Ironman South Africa (2011)
Mark ANDERSON (#461)
Finished
GUN TIME:
11:52:50
Place
411
OF
1503
Male
355
OF
1220
35-39
89
OF
274
Swim 01:16:47 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:55 | 00:37:55 | 718 | 624 | 149 | 3 / 19:57 | 01:41:17 |
Swim | 00:38:51 | 01:16:47 | 663 | 578 | 143 | 2.96 / 20:12 | 00:43:29 |
T1 00:07:17 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:17 | 01:24:05 | 785 | 660 | 158 | - / - | 01:40:47 |
Cycle 05:41:23 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:45:43 | 02:09:50 | 170 | 157 | 35 | 44.6 / 01:20 | 02:33:12 |
Bike 60k | 01:00:36 | 03:10:28 | 209 | 191 | 45 | 33.84 / 01:46 | 18:40:30 |
Bike 94k | 00:46:48 | 03:57:17 | 232 | 212 | 56 | 36.81 / 01:37 | 20:03:59 |
Bike 120k | 01:08:40 | 05:05:59 | 308 | 282 | 76 | 32.45 / 01:50 | 19:56:01 |
Bike 154k | 00:48:34 | 05:54:34 | 325 | 298 | 79 | 34.16 / 01:45 | 14:17:56 |
Bike 179.8k | 01:10:13 | 07:04:48 | 348 | 319 | 88 | 31.66 / 01:53 | 08:21:30 |
Cycle | 00:00:40 | 07:05:30 | 348 | 319 | 88 | 31.63 / 01:53 | 22:08:52 |
T2 00:06:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:12 | 07:11:43 | 684 | 575 | 133 | - / - | 21:31:45 |
Run 04:41:03 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:16 | 07:34:01 | 306 | 263 | 53 | 10.77 / 05:34 | 05:47:23 |
Run 12k | 00:50:25 | 08:24:27 | 506 | 423 | 93 | 9.9 / 06:03 | 15:11:09 |
Run 14k | 00:13:07 | 08:37:35 | 542 | 452 | 102 | 9.78 / 06:07 | 01:40:57 |
Run 18k | 00:30:24 | 09:08:00 | 549 | 449 | 104 | 9.28 / 06:27 | 06:58:02 |
Run 26k | 00:54:26 | 10:02:28 | 542 | 436 | 105 | 9.13 / 06:33 | 15:32:30 |
Run 28k | 00:12:49 | 10:15:18 | 530 | 428 | 101 | 9.15 / 06:33 | 13:05:20 |
Run 32k | 00:31:01 | 10:46:20 | 523 | 423 | 100 | 8.94 / 06:42 | 05:29:42 |
Run 40k | 00:52:31 | 11:38:53 | 489 | 393 | 90 | 8.98 / 06:40 | 02:15:35 |
Spotter | 00:12:00 | 11:50:54 | 487 | 390 | 88 | 9 / 06:39 | 12:37:36 |
Run | 00:01:52 | 11:52:48 | 487 | 391 | 89 | 9 / 06:39 | 15:16:10 |
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