Ironman South Africa (2011)
Gregg BARBOUR (#466)
Finished
GUN TIME:
13:00:06
Place
805
OF
1503
Male
687
OF
1220
35-39
166
OF
274
Swim 01:19:45 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:05 | 00:40:05 | 932 | 796 | 186 | 2.84 / 21:05 | 21:30:07 |
Swim | 00:39:39 | 01:19:45 | 822 | 703 | 165 | 2.85 / 20:59 | 22:29:47 |
T1 00:09:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:08 | 01:28:54 | 1097 | 900 | 214 | - / - | 10:02:16 |
Cycle 06:30:09 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:09 | 02:22:05 | 925 | 827 | 204 | 38.37 / 01:33 | 23:45:27 |
Bike 60k | 01:08:08 | 03:30:15 | 875 | 785 | 192 | 29.67 / 02:01 | 19:06:57 |
Bike 94k | 00:54:45 | 04:25:01 | 939 | 833 | 200 | 32.02 / 01:52 | 10:58:23 |
Bike 120k | 01:15:29 | 05:40:31 | 948 | 835 | 200 | 28.61 / 02:05 | 18:50:33 |
Bike 154k | 00:54:48 | 06:35:21 | 941 | 828 | 199 | 30.15 / 01:59 | 11:05:23 |
Bike 179.8k | 01:22:32 | 07:57:54 | 978 | 853 | 207 | 27.73 / 02:09 | 12:47:56 |
Cycle | 00:01:09 | 07:59:04 | 982 | 857 | 210 | 27.68 / 02:10 | 10:12:26 |
T2 00:09:04 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:04 | 08:08:10 | 1101 | 893 | 210 | - / - | 06:04:52 |
Run 04:51:53 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:07 | 08:34:18 | 834 | 703 | 164 | 9.18 / 06:31 | 02:27:40 |
Run 12k | 00:51:38 | 09:25:58 | 731 | 602 | 137 | 9.25 / 06:28 | 07:36:00 |
Run 14k | 00:13:00 | 09:38:59 | 741 | 606 | 137 | 9.25 / 06:29 | 16:09:01 |
Run 18k | 00:31:10 | 10:10:10 | 738 | 603 | 138 | 8.85 / 06:46 | 09:33:32 |
Run 26k | 00:56:40 | 11:06:51 | 711 | 577 | 134 | 8.73 / 06:52 | 11:20:13 |
Run 28k | 00:13:04 | 11:19:57 | 704 | 570 | 134 | 8.76 / 06:50 | 09:09:59 |
Run 32k | 00:29:21 | 11:49:19 | 643 | 518 | 124 | 8.68 / 06:54 | 10:16:01 |
Run 40k | 00:55:54 | 12:45:15 | 618 | 495 | 119 | 8.66 / 06:55 | 11:45:17 |
Spotter | 00:12:58 | 12:58:15 | 622 | 497 | 120 | 8.66 / 06:55 | 03:34:57 |
Run | 00:01:47 | 13:00:04 | 622 | 498 | 120 | 8.67 / 06:55 | 00:50:06 |
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