Ironman South Africa (2011)
Jacques BARNARD (#471)
Finished
GUN TIME:
15:04:23
Place
1327
OF
1503
Male
1088
OF
1220
35-39
254
OF
274
Swim 01:37:15 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:27 | 00:47:27 | 1372 | 1133 | 260 | 2.4 / 24:58 | 15:50:49 |
Swim | 00:49:46 | 01:37:15 | 1359 | 1123 | 257 | 2.34 / 25:35 | 05:23:57 |
T1 00:05:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:34 | 01:42:50 | 455 | 385 | 84 | - / - | 08:32:52 |
Cycle 07:15:21 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:54:18 | 02:37:10 | 1035 | 911 | 222 | 37.56 / 01:35 | 11:47:12 |
Bike 60k | 01:11:57 | 03:49:09 | 1063 | 929 | 223 | 28.5 / 02:06 | 01:59:11 |
Bike 94k | 00:54:16 | 04:43:26 | 1073 | 939 | 229 | 31.23 / 01:55 | 00:36:48 |
Bike 120k | 01:32:41 | 06:16:08 | 1278 | 1078 | 253 | 26.34 / 02:16 | 06:52:50 |
Bike 154k | 01:04:16 | 07:20:26 | 1300 | 1088 | 250 | 27.37 / 02:11 | 23:57:08 |
Bike 179.8k | 01:36:46 | 08:57:13 | 1334 | 1107 | 256 | 24.83 / 02:24 | 11:57:15 |
Cycle | 00:00:58 | 08:58:13 | 1335 | 1108 | 256 | 24.8 / 02:25 | 16:54:55 |
T2 00:08:10 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:10 | 09:06:24 | 985 | 805 | 188 | - / - | 14:56:26 |
Run 05:57:55 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:24 | 09:31:50 | 730 | 622 | 149 | 9.44 / 06:21 | 21:51:52 |
Run 12k | 01:12:21 | 10:44:13 | 1333 | 1075 | 244 | 7.36 / 08:08 | 06:57:35 |
Run 14k | 00:12:15 | 10:56:30 | 1291 | 1040 | 235 | 7.63 / 07:51 | 19:53:12 |
Run 18k | 00:33:45 | 11:30:16 | 1237 | 998 | 224 | 7.5 / 07:59 | 20:36:58 |
Run 26k | 01:13:37 | 12:43:54 | 1296 | 1049 | 234 | 7.17 / 08:21 | 08:23:56 |
Run 28k | 00:17:45 | 13:01:41 | 1304 | 1058 | 237 | 7.14 / 08:24 | 00:05:03 |
Run 32k | 00:41:50 | 13:43:32 | 1323 | 1075 | 244 | 6.92 / 08:39 | 03:00:14 |
Run 40k | 01:07:17 | 14:50:51 | 1274 | 1037 | 237 | 6.96 / 08:36 | 16:34:13 |
Spotter | 00:11:39 | 15:02:32 | 1247 | 1013 | 232 | 7.05 / 08:29 | 00:55:54 |
Run | 00:01:48 | 15:04:21 | 1242 | 1008 | 231 | 7.07 / 08:28 | 19:04:23 |
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