10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jannie BARNARD (#472)
Finished
GUN TIME:  12:28:32
Place
597  OF 1503
Male
512  OF 1220
35-39
131  OF 274

Swim 01:09:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:09 00:33:09 280 247 58 3.43 / 17:27 13:43:11
Swim 00:36:04 01:09:14 322 286 66 3.29 / 18:13 00:35:56

T1 00:07:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:43 01:16:58 865 720 175 - / - 20:20:20

Cycle 05:46:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:57 02:04:57 361 335 87 42.52 / 01:24 15:34:59
Bike 60k 01:00:03 03:05:02 274 253 70 33.32 / 01:48 18:41:44
Bike 94k 00:48:04 03:53:07 317 292 77 36.12 / 01:39 23:23:09
Bike 120k 01:08:41 05:01:50 381 350 91 32.02 / 01:52 14:31:52
Bike 154k 00:49:50 05:51:41 402 369 98 33.63 / 01:47 11:41:43
Bike 179.8k 01:11:04 07:02:46 413 376 99 31.19 / 01:55 05:42:48
Cycle 00:00:53 07:03:41 414 377 99 31.15 / 01:55 23:33:43

T2 00:05:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:06 07:08:48 497 423 98 - / - 00:02:10

Run 05:19:40 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:45 07:35:34 905 756 180 8.97 / 06:41 11:45:36
Run 12k 00:58:06 08:33:41 1013 822 192 8.48 / 07:04 10:00:23
Run 14k 00:13:09 08:46:52 988 803 189 8.56 / 07:00 13:46:54
Run 18k 00:33:09 09:20:03 976 785 179 8.23 / 07:17 11:56:45
Run 26k 01:01:54 10:21:59 965 772 178 8.07 / 07:25 14:52:01
Run 28k 00:14:35 10:36:35 962 768 175 8.08 / 07:25 21:09:57
Run 32k 00:34:53 11:11:30 958 766 178 7.91 / 07:35 18:34:52
Run 40k 00:59:05 12:10:37 901 720 167 7.95 / 07:32 16:30:39
Spotter 00:15:38 12:26:15 920 733 168 7.92 / 07:34 16:46:17
Run 00:02:14 12:28:30 923 735 168 7.92 / 07:34 10:51:52