10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Matt BARRETT (#474)
Finished
GUN TIME:  11:45:52
Place
370  OF 1503
Male
317  OF 1220
35-39
75  OF 274

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:01 00:37:01 613 535 133 3.07 / 19:29 09:57:03
Swim 00:38:34 01:15:38 601 526 130 3.01 / 19:54 08:15:38

T1 00:06:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:19 01:21:57 585 499 116 - / - 13:51:59

Cycle 05:57:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:45 02:11:44 549 509 125 40.99 / 01:27 13:41:46
Bike 60k 01:03:02 03:14:48 462 428 108 31.9 / 01:52 09:58:10
Bike 94k 00:46:34 04:01:24 415 381 100 35.37 / 01:41 07:24:46
Bike 120k 01:08:48 05:10:13 442 406 106 31.54 / 01:54 12:00:15
Bike 154k 00:52:10 06:02:25 488 445 115 32.94 / 01:49 23:42:27
Bike 179.8k 01:16:10 07:18:37 549 498 127 30.24 / 01:59 10:15:19
Cycle 00:00:51 07:19:29 550 499 127 30.2 / 01:59 23:22:51

T2 00:07:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:13 07:26:44 850 705 163 - / - 07:16:46

Run 04:19:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:29 07:50:14 489 422 88 10.21 / 05:52 16:23:36
Run 12k 00:43:58 08:34:13 281 238 52 10.67 / 05:37 06:10:55
Run 14k 00:10:08 08:44:23 247 208 45 10.82 / 05:32 05:34:25
Run 18k 00:25:14 09:09:38 206 171 35 10.49 / 05:42 09:13:00
Run 26k 00:50:29 10:00:08 240 194 39 10.16 / 05:53 19:43:30
Run 28k 00:11:45 10:11:54 237 190 37 10.17 / 05:53 01:21:56
Run 32k 00:28:40 10:40:36 247 199 37 9.9 / 06:03 13:03:58
Run 40k 00:51:00 11:31:37 255 204 39 9.8 / 06:07 05:24:59
Spotter 00:12:09 11:43:48 261 206 38 9.77 / 06:08 04:37:10
Run 00:02:01 11:45:50 265 210 38 9.77 / 06:08 02:05:52