10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Awie BEZUIDENHOUT (#479)
Finished
GUN TIME:  13:47:12
Place
1035  OF 1503
Male
870  OF 1220
35-39
208  OF 274

Swim 01:26:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:51 00:40:51 1011 857 199 2.79 / 21:30 13:37:33
Swim 00:45:36 01:26:29 1115 930 221 2.63 / 22:45 10:43:11

T1 00:04:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:41 01:31:11 305 253 55 - / - 10:54:33

Cycle 06:23:41 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:55:08 02:26:20 1109 959 237 36.99 / 01:37 03:43:02
Bike 60k 01:11:07 03:37:29 1062 928 222 28.5 / 02:06 18:30:51
Bike 94k 00:52:15 04:29:45 1009 887 215 31.58 / 01:53 09:16:27
Bike 120k 01:13:30 05:43:16 966 852 206 28.56 / 02:06 04:23:18
Bike 154k 00:52:20 06:35:38 908 803 193 30.35 / 01:58 05:49:00
Bike 179.8k 01:18:27 07:54:06 897 791 195 28.17 / 02:07 21:00:48
Cycle 00:00:46 07:54:54 897 792 195 28.14 / 02:07 00:31:36

T2 00:06:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:28 08:01:23 729 612 139 - / - 17:24:45

Run 05:45:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:47 08:32:12 1256 1020 233 7.79 / 07:41 19:48:54
Run 12k 01:07:25 09:39:38 1341 1082 246 7.32 / 08:11 10:49:40
Run 14k 00:17:22 09:57:01 1363 1104 254 7.26 / 08:15 23:17:03
Run 18k 00:38:37 10:35:39 1360 1102 253 7 / 08:34 07:19:01
Run 26k 01:05:34 11:41:15 1315 1067 244 7.09 / 08:27 19:37:57
Run 28k 00:16:37 11:57:53 1312 1065 241 7.1 / 08:26 02:41:15
Run 32k 00:33:36 12:31:31 1270 1032 232 7.1 / 08:26 10:41:33
Run 40k 00:58:08 13:29:40 1158 937 217 7.31 / 08:12 22:13:02
Spotter 00:15:07 13:44:48 1165 943 218 7.32 / 08:11 17:48:10
Run 00:02:20 13:47:10 1167 945 218 7.32 / 08:11 18:30:32