Ironman South Africa (2011)
Mc BOTHA (#487)
Finished
GUN TIME:
14:08:43
Place
1141
OF
1503
Male
953
OF
1220
35-39
228
OF
274
Swim 01:31:44 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:11 | 00:44:11 | 1243 | 1038 | 239 | 2.57 / 23:15 | 05:27:33 |
Swim | 00:47:32 | 01:31:44 | 1256 | 1046 | 243 | 2.48 / 24:08 | 13:41:46 |
T1 00:10:24 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:24 | 01:42:10 | 1235 | 1014 | 235 | - / - | 10:52:12 |
Cycle 06:39:39 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:53:45 | 02:35:56 | 991 | 875 | 213 | 37.95 / 01:34 | 02:39:18 |
Bike 60k | 01:17:52 | 03:53:50 | 1236 | 1050 | 251 | 27.34 / 02:11 | 04:40:32 |
Bike 94k | 00:52:24 | 04:46:15 | 1159 | 997 | 245 | 30.64 / 01:57 | 18:36:17 |
Bike 120k | 01:17:48 | 06:04:04 | 1138 | 978 | 237 | 27.49 / 02:10 | 01:54:06 |
Bike 154k | 00:53:57 | 06:58:03 | 1079 | 932 | 223 | 29.25 / 02:03 | 08:44:45 |
Bike 179.8k | 01:22:51 | 08:20:55 | 1079 | 931 | 224 | 27.05 / 02:13 | 05:00:57 |
Cycle | 00:00:53 | 08:21:50 | 1079 | 932 | 224 | 27.02 / 02:13 | 16:51:52 |
T2 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:07 | 08:30:59 | 1108 | 900 | 212 | - / - | 23:57:41 |
Run 05:37:41 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:54 | 08:55:54 | 660 | 571 | 132 | 9.63 / 06:13 | 08:22:36 |
Run 12k | 01:03:47 | 09:59:43 | 1140 | 922 | 212 | 8.11 / 07:23 | 08:36:25 |
Run 14k | 00:14:20 | 10:14:05 | 1141 | 922 | 215 | 8.14 / 07:21 | 15:00:47 |
Run 18k | 00:46:58 | 11:01:05 | 1315 | 1061 | 243 | 7.19 / 08:20 | 18:21:07 |
Run 26k | 01:10:05 | 12:11:12 | 1317 | 1068 | 245 | 7.08 / 08:28 | 17:21:14 |
Run 28k | 00:16:06 | 12:27:19 | 1310 | 1064 | 240 | 7.1 / 08:26 | 15:37:21 |
Run 32k | 00:38:37 | 13:05:58 | 1304 | 1058 | 238 | 6.98 / 08:35 | 13:19:20 |
Run 40k | 00:50:11 | 13:56:11 | 1140 | 923 | 214 | 7.38 / 08:07 | 10:32:53 |
Spotter | 00:10:33 | 14:06:45 | 1095 | 885 | 209 | 7.48 / 08:00 | 22:50:07 |
Run | 00:01:55 | 14:08:41 | 1094 | 883 | 209 | 7.49 / 08:00 | 03:38:43 |
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