10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Adriaan BUYS (#494)
Finished
GUN TIME:  11:48:14
Place
384  OF 1503
Male
330  OF 1220
35-39
79  OF 274

Swim 01:07:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:22 00:32:22 217 191 39 3.52 / 17:02 13:29:04
Swim 00:35:01 01:07:24 252 221 50 3.38 / 17:44 19:57:26

T1 00:04:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:57 01:12:23 351 291 65 - / - 18:02:25

Cycle 05:41:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:51 01:58:16 178 162 38 44.47 / 01:20 05:34:58
Bike 60k 01:00:29 02:58:46 210 192 46 33.84 / 01:46 08:02:08
Bike 94k 00:45:37 03:44:25 215 197 50 37.1 / 01:37 12:41:07
Bike 120k 01:07:48 04:52:14 267 243 66 32.75 / 01:49 14:55:36
Bike 154k 00:47:15 05:39:30 273 247 66 34.59 / 01:44 14:46:12
Bike 179.8k 01:12:56 06:52:27 340 311 84 31.72 / 01:53 17:22:29
Cycle 00:00:56 06:53:25 345 316 86 31.67 / 01:53 07:53:27

T2 00:05:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 06:59:02 588 504 120 - / - 12:09:04

Run 04:49:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:35 07:23:39 622 541 122 9.76 / 06:08 14:33:41
Run 12k 00:54:19 08:17:59 779 641 145 9.12 / 06:34 10:08:01
Run 14k 00:12:35 08:30:36 765 627 142 9.17 / 06:32 18:37:18
Run 18k 00:31:28 09:02:06 760 620 140 8.77 / 06:50 06:58:48
Run 26k 00:54:27 09:56:34 692 564 132 8.78 / 06:49 17:53:16
Run 28k 00:12:55 10:09:30 673 547 128 8.82 / 06:48 05:22:52
Run 32k 00:30:36 10:40:08 641 517 123 8.68 / 06:54 14:10:10
Run 40k 00:54:09 11:34:18 595 480 115 8.71 / 06:52 06:37:40
Spotter 00:11:40 11:45:59 580 466 112 8.76 / 06:50 06:12:41
Run 00:02:12 11:48:12 584 468 113 8.75 / 06:51 12:14:54