10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Nick CHAPMAN (#497)
Finished
GUN TIME:  12:16:28
Place
536  OF 1503
Male
460  OF 1220
35-39
118  OF 274

Swim 01:15:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:54 00:36:54 605 530 132 3.08 / 19:25 02:10:16
Swim 00:38:28 01:15:24 593 519 128 3.02 / 19:50 01:58:46

T1 00:04:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:49 01:20:14 327 270 60 - / - 07:06:56

Cycle 05:46:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:33 02:07:48 326 302 83 42.9 / 01:23 13:27:50
Bike 60k 01:02:42 03:10:32 357 331 86 32.64 / 01:50 01:57:14
Bike 94k 00:46:39 03:57:12 334 309 82 35.93 / 01:40 09:40:34
Bike 120k 01:09:51 05:07:04 418 384 99 31.74 / 01:53 18:03:46
Bike 154k 00:47:54 05:54:59 405 372 99 33.63 / 01:47 15:31:41
Bike 179.8k 01:10:47 07:05:48 410 374 98 31.22 / 01:55 11:39:10
Cycle 00:00:47 07:06:37 410 374 98 31.18 / 01:55 17:49:59

T2 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:03 07:13:42 819 680 159 - / - 08:47:04

Run 05:02:42 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:58 07:39:41 815 688 161 9.23 / 06:29 17:16:23
Run 12k 00:55:24 08:35:07 874 714 164 8.84 / 06:47 15:08:29
Run 14k 00:14:00 08:49:08 900 732 168 8.8 / 06:48 14:39:10
Run 18k 00:35:50 09:25:00 978 787 181 8.22 / 07:17 09:38:22
Run 26k 00:59:07 10:24:09 916 733 166 8.19 / 07:19 09:47:31
Run 28k 00:15:32 10:39:42 931 742 168 8.15 / 07:21 13:03:04
Run 32k 00:33:27 11:13:11 904 720 169 8.01 / 07:29 19:49:53
Run 40k 00:50:02 12:03:15 765 617 147 8.28 / 07:14 17:13:17
Spotter 00:11:16 12:14:32 747 601 145 8.35 / 07:10 02:11:14
Run 00:01:52 12:16:26 746 600 145 8.36 / 07:10 07:26:28