10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Deon CHIESMAN (#498)
Finished
GUN TIME:  11:19:15
Place
236  OF 1503
Male
205  OF 1220
35-39
42  OF 274

Swim 01:17:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:44 00:35:44 502 443 107 3.19 / 18:48 21:35:46
Swim 00:41:23 01:17:09 695 603 146 2.95 / 20:18 13:57:11

T1 00:08:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:29 01:25:39 1000 823 197 - / - 10:59:01

Cycle 05:32:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:24 02:12:05 219 203 55 43.95 / 01:21 02:22:07
Bike 60k 01:01:40 03:13:47 277 256 71 33.3 / 01:48 20:30:29
Bike 94k 00:45:59 03:59:47 257 234 65 36.59 / 01:38 19:49:49
Bike 120k 01:03:01 05:02:50 227 206 54 33.15 / 01:48 19:39:32
Bike 154k 00:47:18 05:50:09 241 217 56 34.93 / 01:43 21:16:51
Bike 179.8k 01:07:37 06:57:47 245 221 57 32.48 / 01:50 09:31:09
Cycle 00:00:42 06:58:30 244 220 57 32.44 / 01:50 03:35:12

T2 00:05:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:47 07:04:18 621 527 125 - / - 00:57:40

Run 04:14:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:22 07:26:42 320 276 58 10.72 / 05:35 10:23:24
Run 12k 00:45:19 08:12:02 292 246 54 10.63 / 05:38 15:35:24
Run 14k 00:10:38 08:22:42 273 231 50 10.71 / 05:35 11:06:04
Run 18k 00:26:16 08:48:59 242 198 40 10.31 / 05:48 03:32:21
Run 26k 00:46:49 09:35:50 212 170 32 10.29 / 05:49 03:02:32
Run 28k 00:12:41 09:48:32 225 179 34 10.23 / 05:51 14:21:54
Run 32k 00:29:39 10:18:12 248 200 38 9.9 / 06:03 05:21:34
Run 40k 00:48:31 11:06:45 232 186 36 9.89 / 06:03 03:03:27
Spotter 00:10:35 11:17:22 230 184 33 9.93 / 06:02 05:20:44
Run 00:01:50 11:19:13 229 183 33 9.93 / 06:02 09:15:55