10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stefan Cloete (#500)
Finished
GUN TIME:  13:11:12
Place
844  OF 1503
Male
719  OF 1220
35-39
173  OF 274

Swim 01:25:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:21 00:42:21 1120 936 219 2.69 / 22:17 07:42:21
Swim 00:43:32 01:25:53 1082 906 214 2.65 / 22:36 09:59:15

T1 00:10:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:56 01:36:51 1279 1050 244 - / - 03:33:33

Cycle 06:01:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:33 02:29:26 863 781 193 38.81 / 01:32 18:56:08
Bike 60k 01:06:28 03:35:55 771 706 178 30.23 / 01:59 22:25:57
Bike 94k 00:47:07 04:23:04 627 575 150 33.93 / 01:46 13:46:26
Bike 120k 01:10:48 05:33:53 639 579 149 30.37 / 01:58 01:13:55
Bike 154k 00:48:22 06:22:17 576 521 132 32.37 / 01:51 13:05:39
Bike 179.8k 01:14:59 07:37:18 590 530 136 29.93 / 02:00 00:14:00
Cycle 00:00:48 07:38:08 592 532 137 29.89 / 02:00 19:31:30

T2 00:07:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:46 07:45:56 929 763 175 - / - 08:22:38

Run 05:25:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:31 08:12:28 881 738 175 9.04 / 06:37 19:29:10
Run 12k 01:00:36 09:13:06 1084 879 203 8.26 / 07:15 07:23:08
Run 14k 00:13:21 09:26:28 1064 861 202 8.35 / 07:10 17:13:10
Run 18k 00:36:21 10:02:51 1107 891 210 7.88 / 07:36 16:22:53
Run 26k 01:04:55 11:07:47 1104 889 209 7.72 / 07:45 12:21:09
Run 28k 00:15:25 11:23:14 1106 892 208 7.73 / 07:45 14:53:16
Run 32k 00:34:14 11:57:29 1070 863 200 7.63 / 07:51 02:27:31
Run 40k 00:58:50 12:56:20 1004 800 188 7.73 / 07:45 06:59:42
Spotter 00:13:00 13:09:22 993 793 185 7.77 / 07:43 17:46:04
Run 00:01:47 13:11:10 990 791 183 7.78 / 07:42 14:34:32