10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Quinn COLANANNI (#503)
Finished
GUN TIME:  11:37:29
Place
325  OF 1503
Male
277  OF 1220
35-39
64  OF 274

Swim 01:25:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:32 00:42:32 1142 953 223 2.67 / 22:23 09:02:34
Swim 00:42:52 01:25:25 1061 889 209 2.66 / 22:28 15:45:27

T1 00:05:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:03 01:30:30 362 300 67 - / - 22:40:32

Cycle 05:48:11 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:50:15 02:20:46 606 558 141 40.59 / 01:28 12:30:48
Bike 60k 01:05:37 03:26:24 608 555 138 31.06 / 01:55 23:19:46
Bike 94k 00:47:22 04:13:48 515 474 119 34.53 / 01:44 10:03:50
Bike 120k 01:05:43 05:19:33 456 420 112 31.43 / 01:54 15:16:15
Bike 154k 00:49:02 06:08:36 459 420 111 33.22 / 01:48 05:08:38
Bike 179.8k 01:09:25 07:18:02 429 391 102 31.04 / 01:55 18:14:44
Cycle 00:00:39 07:18:43 428 390 102 31.01 / 01:56 09:42:05

T2 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:06 07:25:50 832 690 161 - / - 20:09:12

Run 04:11:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:36 07:55:27 1170 958 215 8.1 / 07:24 15:38:49
Run 12k 00:49:24 08:44:52 788 648 148 9.11 / 06:35 09:08:14
Run 14k 00:10:42 08:55:36 697 575 131 9.35 / 06:24 22:48:58
Run 18k 00:26:44 09:22:21 555 452 105 9.26 / 06:28 15:59:03
Run 26k 00:44:04 10:06:27 353 286 61 9.71 / 06:10 01:49:49
Run 28k 00:09:59 10:16:28 310 250 50 9.84 / 06:05 11:13:10
Run 32k 00:25:15 10:41:44 265 215 42 9.8 / 06:07 02:35:06
Run 40k 00:44:01 11:25:46 218 173 33 10 / 05:59 12:39:08
Spotter 00:10:28 11:36:15 210 167 31 10.03 / 05:58 13:59:37
Run 00:01:11 11:37:27 209 166 31 10.06 / 05:57 13:04:09