10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Günther CROUS (#514)
Finished
GUN TIME:  16:00:33
Place
1437  OF 1503
Male
1171  OF 1220
35-39
266  OF 274

Swim 01:48:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:57 00:51:57 1442 1183 270 2.19 / 27:20 15:45:19
Swim 00:56:05 01:48:03 1441 1180 268 2.1 / 28:26 12:18:05

T1 00:08:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:10 01:56:15 932 775 185 - / - 04:52:57

Cycle 07:59:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:10:36 03:06:52 1468 1195 270 28.89 / 02:04 14:36:54
Bike 60k 01:24:54 04:31:47 1467 1197 270 23.14 / 02:35 03:01:49
Bike 94k 01:03:32 05:35:21 1465 1194 270 25.74 / 02:19 13:58:43
Bike 120k 01:36:17 07:11:40 1469 1196 270 22.82 / 02:37 23:41:42
Bike 154k 01:05:52 08:17:33 1464 1192 269 24.23 / 02:28 12:14:15
Bike 179.8k 01:37:14 09:54:49 1462 1190 270 22.54 / 02:39 01:44:51
Cycle 00:00:47 09:55:37 1463 1191 270 22.53 / 02:39 19:18:59

T2 00:07:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:22 10:03:01 872 721 166 - / - 22:56:23

Run 05:57:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:45 10:36:47 1371 1111 256 7.1 / 08:26 13:50:09
Run 12k 01:05:46 11:42:35 1358 1098 251 7.23 / 08:17 11:52:37
Run 14k 00:14:52 11:57:29 1350 1093 250 7.33 / 08:10 19:07:31
Run 18k 00:36:06 12:33:37 1320 1066 244 7.17 / 08:21 14:06:59
Run 26k 01:06:53 13:40:31 1297 1050 235 7.17 / 08:21 18:10:33
Run 28k 00:14:59 13:55:31 1282 1038 232 7.22 / 08:18 18:52:13
Run 32k 00:36:54 14:32:27 1263 1026 230 7.12 / 08:25 17:32:29
Run 40k 01:10:57 15:43:26 1250 1016 233 7.05 / 08:30 03:46:48
Spotter 00:14:46 15:58:14 1239 1005 230 7.07 / 08:28 00:54:56
Run 00:02:16 16:00:31 1241 1007 230 7.08 / 08:28 01:57:13