10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Albert DE DECKER (#523)
Finished
GUN TIME:  15:55:03
Place
1427  OF 1503
Male
1164  OF 1220
35-39
265  OF 274

Swim 01:28:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:00 00:45:00 1281 1065 244 2.53 / 23:41 12:35:02
Swim 00:43:56 01:28:57 1188 996 232 2.56 / 23:24 15:25:39

T1 00:15:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:15:11 01:44:10 1439 1170 266 - / - 12:37:32

Cycle 07:55:28 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:00:33 02:44:44 1379 1142 262 33.68 / 01:46 09:31:26
Bike 60k 01:25:22 04:10:08 1437 1179 267 24.66 / 02:25 03:20:10
Bike 94k 01:00:46 05:10:56 1434 1176 267 27.27 / 02:11 11:27:38
Bike 120k 01:33:01 06:43:58 1432 1173 265 24.01 / 02:29 00:07:20
Bike 154k 01:12:25 07:56:24 1451 1184 267 24.82 / 02:25 14:26:26
Bike 179.8k 01:42:19 09:38:44 1455 1186 269 22.73 / 02:38 13:25:26
Cycle 00:00:53 09:39:39 1456 1187 269 22.71 / 02:38 07:53:01

T2 00:11:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:52 09:51:33 1326 1074 247 - / - 02:28:15

Run 06:03:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:33:38 10:25:12 1365 1107 255 7.13 / 08:24 20:31:54
Run 12k 01:00:14 11:25:27 1268 1022 229 7.66 / 07:49 18:02:09
Run 14k 00:13:58 11:39:26 1245 1004 228 7.78 / 07:42 07:29:28
Run 18k 00:32:22 12:11:49 1174 947 219 7.7 / 07:47 20:48:31
Run 26k 01:01:50 13:13:41 1108 891 210 7.71 / 07:46 02:17:03
Run 28k 00:14:23 13:28:05 1086 874 201 7.75 / 07:43 09:58:07
Run 32k 00:40:03 14:08:09 1130 912 211 7.48 / 08:01 08:01:31
Run 40k 01:23:03 15:31:14 1245 1012 232 7.06 / 08:29 18:14:36
Spotter 00:20:00 15:51:15 1272 1035 237 6.98 / 08:35 17:54:37
Run 00:03:45 15:55:01 1278 1038 237 6.96 / 08:36 21:05:03