10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Pieter DE LA REY (#525)
Finished
GUN TIME:  13:10:38
Place
841  OF 1503
Male
716  OF 1220
35-39
171  OF 274

Swim 01:08:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:00 00:33:00 269 237 56 3.45 / 17:22 18:09:42
Swim 00:35:00 01:08:02 278 247 60 3.35 / 17:54 21:58:04

T1 00:06:14 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:14 01:14:17 569 486 112 - / - 05:57:39

Cycle 06:16:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:37 02:05:55 782 714 178 39.51 / 01:31 14:29:17
Bike 60k 01:06:56 03:12:53 746 685 174 30.35 / 01:58 10:36:15
Bike 94k 00:50:17 04:03:11 726 663 172 33.39 / 01:47 01:33:13
Bike 120k 01:15:09 05:18:22 789 709 179 29.5 / 02:02 01:35:04
Bike 154k 00:52:56 06:11:19 779 699 176 31.1 / 01:55 02:51:21
Bike 179.8k 01:18:51 07:30:12 795 711 179 28.69 / 02:05 22:13:34
Cycle 00:00:47 07:31:01 797 713 180 28.66 / 02:05 00:07:43

T2 00:08:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:02 07:39:05 964 790 184 - / - 23:55:47

Run 05:31:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:50 08:06:56 1020 846 198 8.62 / 06:57 03:23:38
Run 12k 00:53:40 09:00:38 884 722 167 8.83 / 06:47 12:30:40
Run 14k 00:12:18 09:12:57 843 689 155 8.94 / 06:42 03:42:59
Run 18k 00:34:27 09:47:25 899 723 162 8.41 / 07:07 22:17:27
Run 26k 01:15:30 11:02:56 1139 918 217 7.65 / 07:50 17:52:58
Run 28k 00:15:44 11:18:42 1142 922 212 7.65 / 07:50 01:55:24
Run 32k 00:37:35 11:56:18 1140 920 213 7.46 / 08:02 16:19:40
Run 40k 00:58:40 12:54:59 1052 845 201 7.59 / 07:53 12:18:21
Spotter 00:13:23 13:08:24 1042 836 199 7.63 / 07:51 06:45:06
Run 00:02:11 13:10:36 1046 839 199 7.63 / 07:51 07:03:58