10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sean DEELEY (#528)
Finished
GUN TIME:  16:35:11
Place
1465  OF 1503
Male
1189  OF 1220
35-39
270  OF 274

Swim 01:18:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:42 00:37:42 701 608 147 3.02 / 19:50 22:41:04
Swim 00:40:39 01:18:22 753 652 157 2.9 / 20:37 10:51:44

T1 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:54 01:25:17 711 598 143 - / - 21:15:19

Cycle 07:33:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:57:51 02:23:10 1275 1075 256 35.25 / 01:42 08:09:52
Bike 60k 01:17:52 03:41:04 1318 1103 259 26.51 / 02:15 22:11:06
Bike 94k 01:05:26 04:46:31 1390 1147 263 28.02 / 02:08 23:26:33
Bike 120k 01:31:17 06:17:50 1410 1158 263 24.61 / 02:26 21:21:12
Bike 154k 01:08:27 07:26:19 1412 1154 263 25.59 / 02:20 08:59:41
Bike 179.8k 01:31:39 08:57:59 1404 1147 263 23.83 / 02:31 08:34:41
Cycle 00:01:02 08:59:02 1405 1148 263 23.8 / 02:31 11:15:44

T2 00:15:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:19 09:14:23 1410 1143 258 - / - 23:31:05

Run 07:20:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:43:41 09:58:06 1473 1196 269 5.49 / 10:55 13:41:28
Run 12k 01:26:02 11:24:09 1473 1196 269 5.54 / 10:48 02:07:31
Run 14k 00:16:43 11:40:53 1475 1198 270 5.73 / 10:27 00:00:55
Run 18k 00:42:17 12:23:12 1476 1199 271 5.72 / 10:29 05:46:34
Run 26k 01:18:21 13:41:34 1473 1197 270 5.83 / 10:16 11:51:36
Run 28k 00:17:48 13:59:23 1473 1197 269 5.89 / 10:10 14:59:25
Run 32k 00:45:39 14:45:04 1472 1196 268 5.8 / 10:19 21:51:46
Run 40k 01:26:49 16:11:54 1464 1190 268 5.74 / 10:26 18:25:16
Spotter 00:20:11 16:32:07 1469 1194 268 5.74 / 10:26 23:38:49
Run 00:03:01 16:35:09 1469 1194 268 5.74 / 10:26 00:05:11