Ironman South Africa (2011)
Leon DOYER (#532)
Finished
GUN TIME:
13:12:22
Place
852
OF
1503
Male
726
OF
1220
35-39
175
OF
274
Swim 01:18:09 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:53 | 00:38:53 | 818 | 706 | 163 | 2.93 / 20:28 | 11:42:15 |
Swim | 00:39:14 | 01:18:09 | 739 | 641 | 154 | 2.91 / 20:33 | 18:41:31 |
T1 00:07:07 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:07 | 01:25:17 | 754 | 634 | 151 | - / - | 06:08:39 |
Cycle 07:16:33 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 01:48:51 | 03:14:09 | 1476 | 1199 | 271 | 18.73 / 03:12 | 15:37:31 |
Bike 60k | 01:06:58 | 04:21:09 | 1476 | 1199 | 271 | 20.47 / 02:55 | 21:44:31 |
Bike 94k | 00:50:07 | 05:11:17 | 1475 | 1199 | 271 | 24.95 / 02:24 | 14:27:59 |
Bike 120k | 01:14:55 | 06:26:13 | 1437 | 1177 | 266 | 23.92 / 02:30 | 14:59:35 |
Bike 154k | 00:53:43 | 07:19:58 | 1397 | 1144 | 261 | 26.05 / 02:18 | 11:53:20 |
Bike 179.8k | 01:21:00 | 08:40:59 | 1345 | 1114 | 257 | 24.76 / 02:25 | 05:21:01 |
Cycle | 00:00:50 | 08:41:51 | 1345 | 1114 | 257 | 24.73 / 02:25 | 08:45:13 |
T2 00:05:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:08 | 08:47:00 | 503 | 428 | 100 | - / - | 11:00:22 |
Run 04:25:19 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:21 | 09:12:23 | 723 | 618 | 147 | 9.46 / 06:20 | 08:35:45 |
Run 12k | 00:46:45 | 09:59:10 | 480 | 400 | 87 | 9.98 / 06:00 | 07:22:32 |
Run 14k | 00:11:25 | 10:10:37 | 459 | 381 | 83 | 10.04 / 05:58 | 16:40:39 |
Run 18k | 00:27:12 | 10:37:50 | 409 | 335 | 73 | 9.74 / 06:09 | 20:57:52 |
Run 26k | 00:50:46 | 11:28:37 | 375 | 302 | 67 | 9.65 / 06:12 | 00:58:39 |
Run 28k | 00:12:01 | 11:40:40 | 360 | 291 | 63 | 9.67 / 06:12 | 22:44:02 |
Run 32k | 00:28:52 | 12:09:34 | 342 | 272 | 61 | 9.47 / 06:19 | 20:26:16 |
Run 40k | 00:50:30 | 13:00:05 | 331 | 260 | 58 | 9.48 / 06:19 | 14:16:47 |
Spotter | 00:10:32 | 13:10:39 | 319 | 252 | 51 | 9.53 / 06:17 | 01:54:01 |
Run | 00:01:40 | 13:12:20 | 319 | 252 | 52 | 9.54 / 06:17 | 19:12:22 |
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