10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Cyril DUBOIS (#538)
Finished
GUN TIME:  11:25:00
Place
258  OF 1503
Male
224  OF 1220
35-39
47  OF 274

Swim 01:18:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:55 00:39:55 906 777 180 2.85 / 21:00 16:29:57
Swim 00:38:51 01:18:47 770 664 159 2.89 / 20:44 23:48:49

T1 00:06:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:41 01:25:30 661 558 132 - / - 19:08:52

Cycle 05:38:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:39 02:12:10 245 228 62 43.72 / 01:22 08:02:12
Bike 60k 01:00:50 03:13:02 253 232 62 33.48 / 01:47 13:36:24
Bike 94k 00:47:00 04:00:04 267 244 68 36.49 / 01:38 01:56:46
Bike 120k 01:06:33 05:06:38 293 267 73 32.56 / 01:50 16:10:00
Bike 154k 00:47:25 05:54:04 295 269 72 34.4 / 01:44 07:07:26
Bike 179.8k 01:09:45 07:03:51 317 290 76 31.88 / 01:52 17:23:53
Cycle 00:00:34 07:04:26 313 286 73 31.86 / 01:52 12:54:28

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 07:09:27 475 409 97 - / - 04:59:29

Run 04:15:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:28 07:32:56 484 417 86 10.22 / 05:52 09:36:18
Run 12k 00:48:30 08:21:28 473 394 85 9.99 / 06:00 19:18:10
Run 14k 00:12:18 08:33:47 487 403 88 9.96 / 06:01 08:03:49
Run 18k 00:27:23 09:01:12 425 347 78 9.66 / 06:12 16:31:14
Run 26k 00:48:35 09:49:48 346 280 58 9.72 / 06:10 13:13:10
Run 28k 00:10:41 10:00:31 312 252 51 9.82 / 06:06 06:50:33
Run 32k 00:25:04 10:25:36 267 217 43 9.78 / 06:07 06:05:38
Run 40k 00:46:59 11:12:36 242 196 38 9.87 / 06:04 07:52:38
Spotter 00:10:46 11:23:24 238 192 36 9.9 / 06:03 06:40:06
Run 00:01:32 11:24:58 237 191 36 9.9 / 06:03 23:28:20