10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Shawn EHLERT (#543)
Finished
GUN TIME:  12:43:20
Place
689  OF 1503
Male
589  OF 1220
35-39
143  OF 274

Swim 01:28:47 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:03 00:44:03 1237 1032 237 2.58 / 23:11 14:00:45
Swim 00:44:42 01:28:47 1178 986 229 2.56 / 23:21 09:25:29

T1 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 01:35:51 742 625 149 - / - 19:39:13

Cycle 06:10:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:04:34 02:40:27 1446 1184 269 31.58 / 01:53 14:00:29
Bike 60k 01:05:37 03:46:05 1195 1026 247 27.64 / 02:10 06:02:47
Bike 94k 00:48:01 04:34:08 1003 882 214 31.63 / 01:53 03:47:30
Bike 120k 01:08:10 05:42:20 832 744 185 29.21 / 02:03 11:12:22
Bike 154k 00:51:19 06:33:40 787 705 177 31.02 / 01:56 00:50:22
Bike 179.8k 01:11:45 07:45:26 717 645 161 29.19 / 02:03 16:15:28
Cycle 00:00:42 07:46:10 717 645 161 29.16 / 02:03 04:56:12

T2 00:06:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:22 07:52:34 716 602 136 - / - 11:22:36

Run 04:50:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:41 08:20:16 1009 836 196 8.66 / 06:55 15:50:18
Run 12k 00:54:05 09:14:22 892 729 170 8.8 / 06:48 17:57:44
Run 14k 00:13:28 09:27:52 890 724 165 8.81 / 06:48 17:57:54
Run 18k 00:32:11 10:00:05 867 699 153 8.47 / 07:05 22:40:07
Run 26k 00:54:25 10:54:31 767 620 144 8.57 / 06:59 18:11:13
Run 28k 00:12:51 11:07:23 749 605 141 8.62 / 06:57 11:44:05
Run 32k 00:28:59 11:36:24 694 560 133 8.57 / 06:59 14:36:26
Run 40k 00:53:54 12:30:19 625 501 122 8.64 / 06:56 10:20:21
Spotter 00:11:13 12:41:34 609 489 119 8.69 / 06:53 19:01:36
Run 00:01:43 12:43:18 607 487 118 8.7 / 06:53 19:26:40