10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Riaan EKKERD (#544)
Finished
GUN TIME:  11:48:20
Place
385  OF 1503
Male
331  OF 1220
35-39
80  OF 274

Swim 01:07:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:25 00:33:25 304 269 64 3.41 / 17:35 10:50:07
Swim 00:34:25 01:07:51 274 243 58 3.35 / 17:51 23:31:13

T1 00:07:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:55 01:15:47 893 744 179 - / - 23:42:29

Cycle 06:12:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:07 02:02:56 284 262 74 43.28 / 01:23 01:06:18
Bike 60k 01:03:25 03:06:22 373 346 90 32.55 / 01:50 05:09:44
Bike 94k 01:11:43 04:18:07 1112 964 238 30.93 / 01:56 14:24:49
Bike 120k 01:07:57 05:26:06 928 819 197 28.76 / 02:05 04:26:08
Bike 154k 00:49:15 06:15:22 816 731 184 30.84 / 01:56 02:55:24
Bike 179.8k 01:12:04 07:27:27 744 668 168 29.02 / 02:04 12:37:29
Cycle 00:00:36 07:28:05 744 668 168 29.01 / 02:04 07:41:27

T2 00:01:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 07:29:57 5 5 1 - / - 10:33:19

Run 04:18:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:28:23 07:58:22 1076 887 205 8.45 / 07:05 02:11:44
Run 12k 00:41:01 08:39:25 364 308 69 10.36 / 05:47 12:09:27
Run 14k 00:11:05 08:50:31 350 293 65 10.42 / 05:45 20:53:53
Run 18k 00:25:42 09:16:14 282 233 50 10.16 / 05:54 19:46:16
Run 26k 00:49:31 10:05:47 270 220 48 10.01 / 05:59 01:42:29
Run 28k 00:11:20 10:17:08 263 214 43 10.05 / 05:58 22:33:50
Run 32k 00:25:04 10:42:14 229 183 34 9.98 / 06:00 18:58:56
Run 40k 00:46:36 11:28:51 210 167 32 10.04 / 05:58 12:32:13
Spotter 00:17:28 11:46:21 257 203 37 9.8 / 06:07 22:56:23
Run 00:01:55 11:48:18 258 204 37 9.8 / 06:07 03:28:20