10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Nico ERASMUS (#547)
Finished
GUN TIME:  12:22:39
Place
574  OF 1503
Male
494  OF 1220
35-39
124  OF 274

Swim 01:17:27 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:35 00:37:35 685 595 145 3.03 / 19:47 11:10:57
Swim 00:39:51 01:17:27 709 614 150 2.94 / 20:23 22:57:29

T1 00:07:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:18 01:24:47 786 661 159 - / - 12:08:09

Cycle 06:28:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:54:50 02:19:38 1090 944 232 37.2 / 01:36 01:19:40
Bike 60k 01:11:38 03:31:17 1069 935 224 28.45 / 02:06 22:14:39
Bike 94k 00:52:04 04:23:23 1010 888 216 31.58 / 01:53 09:00:05
Bike 120k 01:18:25 05:41:50 1059 923 222 28.01 / 02:08 18:35:12
Bike 154k 00:53:50 06:35:41 1018 888 216 29.72 / 02:01 04:25:43
Bike 179.8k 01:16:58 07:52:41 963 842 206 27.81 / 02:09 10:49:23
Cycle 00:00:45 07:53:28 962 842 205 27.78 / 02:09 06:40:10

T2 00:06:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:04 07:59:33 673 567 132 - / - 02:02:55

Run 04:23:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:03 08:22:38 422 363 78 10.4 / 05:45 19:26:00
Run 12k 00:45:31 09:08:10 327 276 62 10.49 / 05:42 09:18:12
Run 14k 00:11:56 09:20:07 351 294 66 10.42 / 05:45 19:50:09
Run 18k 00:27:29 09:47:37 329 270 59 9.99 / 06:00 21:07:39
Run 26k 00:50:38 10:38:17 320 260 52 9.82 / 06:06 20:54:59
Run 28k 00:11:26 10:49:45 305 245 49 9.87 / 06:04 08:53:07
Run 32k 00:27:00 11:16:46 281 225 46 9.73 / 06:09 21:36:48
Run 40k 00:52:21 12:09:09 292 233 46 9.61 / 06:14 04:45:51
Spotter 00:11:37 12:20:47 295 235 48 9.62 / 06:14 00:24:09
Run 00:01:49 12:22:37 299 239 49 9.62 / 06:13 12:22:39