Ironman South Africa (2011)
Craig FORD (#556)
DNF
GUN TIME:
Place
0
OF
1503
Male
0
OF
1220
35-39
0
OF
274
Swim 01:14:12 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:23 | 00:35:23 | - | - | - | 3.22 / 18:37 | 01:25:25 |
Swim | 00:38:48 | 01:14:12 | - | - | - | 3.07 / 19:31 | 05:57:34 |
T1 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:39 | 01:18:52 | - | - | - | - / - | 18:02:14 |
Cycle 07:41:12 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:52:37 | 02:11:30 | - | - | - | 38.76 / 01:32 | 03:38:12 |
Bike 60k | 01:07:21 | 03:18:53 | - | - | - | 29.99 / 02:00 | 09:55:35 |
Bike 94k | 01:01:36 | 04:20:30 | - | - | - | 31.05 / 01:55 | 08:30:32 |
Bike 120k | 01:26:15 | 05:46:47 | - | - | - | 26.87 / 02:13 | 18:53:29 |
Bike 154k | 01:18:10 | 07:04:58 | - | - | - | 26.69 / 02:14 | 22:58:20 |
Bike 179.8k | 01:54:16 | 08:59:16 | - | - | - | 23.43 / 02:33 | 17:19:18 |
Cycle | 00:00:48 | 09:00:05 | - | - | - | 23.41 / 02:33 | 10:23:27 |
T2 00:09:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:26 | 09:09:33 | - | - | - | - / - | 17:32:55 |
Run 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:40:40 | 09:50:15 | - | - | - | 5.89 / 10:10 | 23:33:37 |
Run 12k | 01:19:20 | 11:09:37 | - | - | - | 5.99 / 10:00 | 02:46:19 |
Run 14k | 00:16:47 | 11:26:25 | - | - | - | 6.13 / 09:46 | 00:09:47 |
Run 18k | 00:41:46 | 12:08:13 | - | - | - | 6.04 / 09:55 | 10:08:15 |
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