10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Richard FRANKLIN (#560)
Finished
GUN TIME:  13:38:27
Place
987  OF 1503
Male
833  OF 1220
35-39
201  OF 274

Swim 01:21:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:57 00:40:57 1019 864 201 2.78 / 21:33 15:37:39
Swim 00:40:47 01:21:45 911 777 185 2.78 / 21:31 15:41:47

T1 00:08:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:27 01:30:13 988 817 195 - / - 03:46:55

Cycle 06:29:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:55:06 02:25:21 1104 956 235 37.02 / 01:37 13:18:43
Bike 60k 01:12:02 03:37:24 1096 953 230 28.31 / 02:07 21:30:46
Bike 94k 00:51:55 04:29:21 1029 904 220 31.48 / 01:54 06:29:23
Bike 120k 01:15:50 05:45:13 1026 899 219 28.23 / 02:07 07:35:15
Bike 154k 00:54:25 06:39:40 990 866 211 29.86 / 02:00 03:53:02
Bike 179.8k 01:19:34 07:59:15 980 855 209 27.73 / 02:09 14:22:37
Cycle 00:00:46 08:00:03 979 854 208 27.7 / 02:09 21:43:25

T2 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:09 08:04:14 320 269 61 - / - 10:40:56

Run 05:34:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:42 08:29:57 772 652 155 9.33 / 06:25 14:03:19
Run 12k 00:52:48 09:22:47 765 630 143 9.16 / 06:32 11:06:09
Run 14k 00:13:48 09:36:36 795 652 145 9.09 / 06:35 08:36:38
Run 18k 00:33:35 10:10:12 829 668 147 8.57 / 06:59 09:20:14
Run 26k 01:05:18 11:15:31 928 742 167 8.15 / 07:21 11:52:13
Run 28k 00:16:23 11:31:56 960 766 174 8.08 / 07:25 15:28:38
Run 32k 00:37:10 12:09:07 996 793 183 7.84 / 07:39 12:22:29
Run 40k 01:10:39 13:19:47 1047 840 200 7.6 / 07:53 03:29:49
Spotter 00:16:00 13:35:49 1062 854 205 7.58 / 07:54 02:42:31
Run 00:02:34 13:38:25 1065 857 205 7.57 / 07:55 15:25:07