Ironman South Africa (2011)
Graham GELDENHUYS (#564)
Finished
GUN TIME:
13:27:44
Place
932
OF
1503
Male
789
OF
1220
35-39
187
OF
274
Swim 01:24:43 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:22 | 00:41:22 | 1046 | 886 | 207 | 2.75 / 21:46 | 11:44:44 |
Swim | 00:43:20 | 01:24:43 | 1035 | 870 | 205 | 2.69 / 22:17 | 14:08:05 |
T1 00:06:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:14 | 01:30:58 | 570 | 487 | 113 | - / - | 07:07:40 |
Cycle 06:47:56 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:55:32 | 02:26:32 | 1138 | 982 | 241 | 36.72 / 01:38 | 03:13:14 |
Bike 60k | 01:14:07 | 03:40:40 | 1176 | 1010 | 244 | 27.76 / 02:09 | 22:07:22 |
Bike 94k | 00:53:48 | 04:34:29 | 1143 | 984 | 242 | 30.73 / 01:57 | 10:17:51 |
Bike 120k | 01:21:25 | 05:55:55 | 1185 | 1014 | 242 | 27.17 / 02:12 | 03:22:37 |
Bike 154k | 00:57:01 | 06:52:57 | 1157 | 992 | 237 | 28.69 / 02:05 | 03:36:19 |
Bike 179.8k | 01:25:18 | 08:18:17 | 1153 | 990 | 237 | 26.48 / 02:15 | 13:28:19 |
Cycle | 00:00:37 | 08:18:56 | 1153 | 990 | 237 | 26.47 / 02:15 | 03:42:18 |
T2 00:08:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:37 | 08:27:34 | 1046 | 849 | 200 | - / - | 16:00:56 |
Run 05:00:06 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:02 | 08:53:37 | 823 | 694 | 163 | 9.21 / 06:30 | 00:50:19 |
Run 12k | 00:51:58 | 09:45:37 | 741 | 611 | 140 | 9.22 / 06:30 | 03:08:59 |
Run 14k | 00:13:07 | 09:58:45 | 752 | 615 | 140 | 9.21 / 06:30 | 03:55:27 |
Run 18k | 00:33:00 | 10:31:47 | 782 | 634 | 142 | 8.69 / 06:54 | 00:01:49 |
Run 26k | 00:56:20 | 11:28:08 | 742 | 601 | 142 | 8.63 / 06:56 | 07:21:30 |
Run 28k | 00:14:03 | 11:42:13 | 746 | 603 | 140 | 8.63 / 06:57 | 02:35:35 |
Run 32k | 00:34:11 | 12:16:25 | 764 | 614 | 143 | 8.39 / 07:09 | 21:46:27 |
Run 40k | 00:55:14 | 13:11:41 | 710 | 571 | 137 | 8.44 / 07:06 | 22:28:23 |
Spotter | 00:14:06 | 13:25:48 | 718 | 577 | 139 | 8.43 / 07:07 | 04:29:10 |
Run | 00:01:52 | 13:27:42 | 721 | 580 | 139 | 8.43 / 07:06 | 11:31:04 |
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