10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Amin GOLBIDI (#567)
Finished
GUN TIME:  13:22:38
Place
906  OF 1503
Male
769  OF 1220
35-39
181  OF 274

Swim 01:02:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:50 00:30:50 138 117 21 3.69 / 16:13 10:37:32
Swim 00:31:22 01:02:13 103 90 13 3.66 / 16:22 02:15:35

T1 00:06:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:47 01:09:02 685 577 137 - / - 01:22:24

Cycle 05:49:29 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:09 01:58:13 486 451 110 41.49 / 01:26 17:24:55
Bike 60k 01:04:04 03:02:18 484 446 112 31.78 / 01:53 08:45:40
Bike 94k 00:48:31 03:50:50 471 434 111 34.86 / 01:43 22:30:52
Bike 120k 01:08:10 04:59:02 469 431 116 31.3 / 01:54 05:09:04
Bike 154k 00:46:52 05:45:55 440 403 103 33.37 / 01:47 11:42:37
Bike 179.8k 01:11:46 06:57:43 444 405 107 30.94 / 01:56 17:41:05
Cycle 00:00:49 06:58:33 444 405 107 30.9 / 01:56 11:41:55

T2 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 07:02:58 366 309 76 - / - 17:33:00

Run 06:19:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:33 07:26:32 498 431 91 10.19 / 05:53 11:36:34
Run 12k 00:56:00 08:22:33 811 667 151 9.04 / 06:37 05:12:35
Run 14k 00:15:53 08:38:28 902 734 170 8.79 / 06:49 04:48:30
Run 18k 00:53:08 09:31:37 1297 1048 238 7.26 / 08:15 13:31:39
Run 26k 01:31:16 11:02:55 1427 1157 264 6.5 / 09:13 17:36:17
Run 28k 00:18:57 11:21:54 1429 1159 264 6.48 / 09:14 19:38:36
Run 32k 00:53:17 12:15:12 1446 1173 264 6.14 / 09:45 23:25:14
Run 40k 00:52:57 13:08:11 1375 1119 258 6.57 / 09:07 16:04:53
Spotter 00:12:27 13:20:40 1369 1115 257 6.65 / 09:00 15:10:42
Run 00:01:55 13:22:36 1366 1113 256 6.66 / 08:59 07:15:58