10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jakes GREYLING (#575)
Finished
GUN TIME:  13:22:01
Place
900  OF 1503
Male
763  OF 1220
35-39
180  OF 274

Swim 01:18:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:50 00:38:50 811 700 162 2.93 / 20:26 18:05:32
Swim 00:39:50 01:18:41 762 659 158 2.89 / 20:42 07:18:43

T1 00:10:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:26 01:29:09 1240 1018 236 - / - 01:39:11

Cycle 06:20:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:53:00 02:22:11 914 818 202 38.47 / 01:33 10:42:13
Bike 60k 01:12:13 03:34:26 1020 896 215 28.73 / 02:05 20:04:28
Bike 94k 00:54:13 04:28:40 1039 912 222 31.41 / 01:54 23:22:02
Bike 120k 01:13:14 05:41:56 974 858 207 28.48 / 02:06 02:41:58
Bike 154k 00:52:09 06:34:06 913 808 195 30.3 / 01:58 18:30:48
Bike 179.8k 01:14:20 07:48:27 851 755 187 28.44 / 02:06 15:25:09
Cycle 00:00:58 07:49:27 853 757 187 28.4 / 02:06 02:59:29

T2 00:09:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:27 07:58:55 1149 933 217 - / - 02:12:17

Run 05:23:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:37 08:25:34 891 743 178 9.01 / 06:39 09:58:56
Run 12k 00:56:41 09:22:16 951 775 183 8.63 / 06:56 20:05:38
Run 14k 00:13:53 09:36:11 957 777 184 8.63 / 06:56 01:52:53
Run 18k 00:33:06 10:09:18 950 766 175 8.28 / 07:14 05:36:00
Run 26k 01:02:26 11:11:46 959 766 174 8.08 / 07:25 06:28:28
Run 28k 00:16:02 11:27:49 984 784 180 8.04 / 07:27 07:51:11
Run 32k 00:33:30 12:01:21 953 762 177 7.92 / 07:34 06:24:43
Run 40k 01:03:37 13:04:59 945 754 177 7.84 / 07:39 18:05:01
Spotter 00:14:55 13:19:56 960 767 176 7.83 / 07:39 06:13:18
Run 00:02:01 13:21:59 961 767 176 7.83 / 07:39 09:48:41