10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

William HARRIS (#584)
Finished
GUN TIME:  13:54:43
Place
1085  OF 1503
Male
911  OF 1220
35-39
220  OF 274

Swim 01:28:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:47 00:42:47 1170 977 227 2.66 / 22:31 08:39:29
Swim 00:46:05 01:28:54 1182 990 231 2.56 / 23:23 15:35:36

T1 00:06:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:26 01:35:21 613 522 123 - / - 11:08:43

Cycle 06:57:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:51 02:28:14 895 801 198 38.58 / 01:33 13:38:16
Bike 60k 01:13:52 03:42:08 1076 941 227 28.4 / 02:06 15:35:30
Bike 94k 00:53:16 04:35:25 1058 927 227 31.32 / 01:54 13:08:47
Bike 120k 01:19:47 05:55:13 1103 953 233 27.7 / 02:09 20:51:55
Bike 154k 01:10:57 07:06:11 1247 1055 245 27.93 / 02:08 15:49:33
Bike 179.8k 01:25:58 08:32:10 1238 1048 247 25.88 / 02:19 13:32:12
Cycle 00:00:53 08:33:05 1239 1049 247 25.85 / 02:19 13:09:47

T2 00:06:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:31 08:39:37 739 620 143 - / - 08:16:19

Run 05:15:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:14 09:04:53 709 606 143 9.5 / 06:18 10:08:15
Run 12k 00:54:07 09:59:02 807 663 149 9.06 / 06:36 09:12:24
Run 14k 00:13:07 10:12:10 801 658 146 9.07 / 06:36 15:58:52
Run 18k 00:31:40 10:43:51 783 635 143 8.69 / 06:54 23:13:53
Run 26k 00:59:19 11:43:12 792 639 148 8.49 / 07:03 09:06:34
Run 28k 00:13:12 11:56:25 780 630 148 8.53 / 07:01 17:46:27
Run 32k 00:33:09 12:29:35 780 628 147 8.34 / 07:11 08:12:57
Run 40k 01:07:00 13:36:37 845 676 159 8.08 / 07:25 09:59:59
Spotter 00:15:41 13:52:19 870 697 161 8.04 / 07:27 11:55:41
Run 00:02:21 13:54:41 872 699 160 8.03 / 07:27 15:44:43