Ironman South Africa (2011)
Jason DE JAGER (#59)
Finished
GUN TIME:
12:24:20
Place
579
OF
1503
Male
498
OF
1220
18-24
10
OF
24
Swim 01:06:18 3.8km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:56 | 00:31:56 | 193 | 169 | 8 | 3.56 / 16:48 | 23:11:58 |
Swim | 00:34:19 | 01:06:18 | 198 | 174 | 8 | 3.43 / 17:26 | 08:06:18 |
T1 00:06:38 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:38 | 01:12:56 | 643 | 547 | 10 | - / - | 08:32:58 |
Cycle 06:24:02 180.0km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:48:02 | 02:00:58 | 370 | 343 | 10 | 42.47 / 01:24 | 09:21:00 |
Bike 60k | 01:04:29 | 03:05:29 | 447 | 415 | 8 | 31.99 / 01:52 | 19:32:11 |
Bike 94k | 00:55:20 | 04:00:50 | 691 | 632 | 11 | 33.59 / 01:47 | 17:20:52 |
Bike 120k | 01:19:06 | 05:19:58 | 844 | 755 | 14 | 29.14 / 02:03 | 16:26:40 |
Bike 154k | 00:53:26 | 06:13:25 | 835 | 745 | 15 | 30.75 / 01:57 | 02:30:07 |
Bike 179.8k | 01:22:31 | 07:35:57 | 898 | 792 | 15 | 28.16 / 02:07 | 03:19:19 |
Cycle | 00:01:00 | 07:36:59 | 903 | 795 | 15 | 28.12 / 02:08 | 15:07:01 |
T2 00:04:56 0.10km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:56 | 07:41:57 | 465 | 399 | 8 | - / - | 03:41:59 |
Run 04:42:20 42.2km
Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:54 | 08:07:52 | 806 | 681 | 14 | 9.26 / 06:28 | 03:37:54 |
Run 12k | 00:51:02 | 08:58:55 | 692 | 576 | 13 | 9.35 / 06:24 | 18:35:37 |
Run 14k | 00:13:02 | 09:11:59 | 706 | 582 | 13 | 9.33 / 06:25 | 18:32:01 |
Run 18k | 00:30:07 | 09:42:08 | 683 | 557 | 11 | 8.98 / 06:40 | 16:12:10 |
Run 26k | 00:52:33 | 10:34:42 | 584 | 473 | 11 | 9.03 / 06:38 | 06:14:44 |
Run 28k | 00:12:34 | 10:47:17 | 568 | 458 | 11 | 9.06 / 06:37 | 19:33:59 |
Run 32k | 00:30:20 | 11:17:39 | 540 | 434 | 10 | 8.9 / 06:44 | 18:24:21 |
Run 40k | 00:51:58 | 12:09:38 | 494 | 397 | 9 | 8.96 / 06:41 | 17:19:40 |
Spotter | 00:12:46 | 12:22:26 | 506 | 407 | 9 | 8.96 / 06:41 | 05:02:28 |
Run | 00:01:51 | 12:24:18 | 507 | 409 | 9 | 8.96 / 06:41 | 10:47:40 |
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