10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Jason DE JAGER (#59)
Finished
GUN TIME:  12:24:20
Place
579  OF 1503
Male
498  OF 1220
18-24
10  OF 24

Swim 01:06:18 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:31:56 00:31:56 193 169 8 3.56 / 16:48 23:11:58
Swim 00:34:19 01:06:18 198 174 8 3.43 / 17:26 08:06:18

T1 00:06:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:38 01:12:56 643 547 10 - / - 08:32:58

Cycle 06:24:02 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 00:48:02 02:00:58 370 343 10 42.47 / 01:24 09:21:00
Bike 60k 01:04:29 03:05:29 447 415 8 31.99 / 01:52 19:32:11
Bike 94k 00:55:20 04:00:50 691 632 11 33.59 / 01:47 17:20:52
Bike 120k 01:19:06 05:19:58 844 755 14 29.14 / 02:03 16:26:40
Bike 154k 00:53:26 06:13:25 835 745 15 30.75 / 01:57 02:30:07
Bike 179.8k 01:22:31 07:35:57 898 792 15 28.16 / 02:07 03:19:19
Cycle 00:01:00 07:36:59 903 795 15 28.12 / 02:08 15:07:01

T2 00:04:56 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:56 07:41:57 465 399 8 - / - 03:41:59

Run 04:42:20 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:25:54 08:07:52 806 681 14 9.26 / 06:28 03:37:54
Run 12k 00:51:02 08:58:55 692 576 13 9.35 / 06:24 18:35:37
Run 14k 00:13:02 09:11:59 706 582 13 9.33 / 06:25 18:32:01
Run 18k 00:30:07 09:42:08 683 557 11 8.98 / 06:40 16:12:10
Run 26k 00:52:33 10:34:42 584 473 11 9.03 / 06:38 06:14:44
Run 28k 00:12:34 10:47:17 568 458 11 9.06 / 06:37 19:33:59
Run 32k 00:30:20 11:17:39 540 434 10 8.9 / 06:44 18:24:21
Run 40k 00:51:58 12:09:38 494 397 9 8.96 / 06:41 17:19:40
Spotter 00:12:46 12:22:26 506 407 9 8.96 / 06:41 05:02:28
Run 00:01:51 12:24:18 507 409 9 8.96 / 06:41 10:47:40