Ironman South Africa (2011)
Stuart HOY (#593)
Finished
GUN TIME:
11:49:03
Place
391
OF
1503
Male
336
OF
1220
35-39
82
OF
274
Swim 01:14:15 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:56 | 00:35:56 | 523 | 463 | 112 | 3.17 / 18:55 | 06:25:58 |
Swim | 00:38:17 | 01:14:15 | 535 | 471 | 115 | 3.07 / 19:32 | 14:30:57 |
T1 00:03:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 01:17:47 | 140 | 114 | 19 | - / - | 22:47:49 |
Cycle 06:03:07 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:02 | 02:04:51 | 279 | 258 | 71 | 43.35 / 01:23 | 20:54:53 |
Bike 60k | 01:10:10 | 03:15:03 | 690 | 633 | 160 | 30.7 / 01:57 | 10:25:05 |
Bike 94k | 00:50:16 | 04:05:20 | 681 | 623 | 162 | 33.66 / 01:46 | 11:52:02 |
Bike 120k | 01:09:03 | 05:14:25 | 629 | 572 | 148 | 30.43 / 01:58 | 09:34:27 |
Bike 154k | 00:52:05 | 06:06:31 | 634 | 570 | 149 | 32 / 01:52 | 22:13:13 |
Bike 179.8k | 01:13:30 | 07:20:03 | 619 | 555 | 142 | 29.78 / 02:00 | 02:30:05 |
Cycle | 00:00:52 | 07:20:56 | 620 | 556 | 142 | 29.74 / 02:01 | 21:00:58 |
T2 00:05:26 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:26 | 07:26:23 | 555 | 476 | 112 | - / - | 09:03:05 |
Run 04:22:38 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:25:09 | 07:51:33 | 697 | 597 | 140 | 9.54 / 06:17 | 18:08:15 |
Run 12k | 00:50:40 | 08:42:15 | 646 | 538 | 122 | 9.49 / 06:19 | 19:35:37 |
Run 14k | 00:11:43 | 08:53:59 | 617 | 513 | 117 | 9.59 / 06:15 | 03:10:41 |
Run 18k | 00:29:00 | 09:23:01 | 560 | 456 | 107 | 9.26 / 06:28 | 11:56:23 |
Run 26k | 00:50:21 | 10:13:24 | 479 | 387 | 87 | 9.34 / 06:25 | 16:30:06 |
Run 28k | 00:11:40 | 10:25:05 | 452 | 362 | 84 | 9.4 / 06:22 | 05:48:27 |
Run 32k | 00:25:19 | 10:50:26 | 370 | 291 | 66 | 9.41 / 06:22 | 13:13:48 |
Run 40k | 00:46:18 | 11:36:45 | 302 | 241 | 50 | 9.58 / 06:15 | 01:26:47 |
Spotter | 00:10:31 | 11:47:17 | 293 | 234 | 47 | 9.63 / 06:13 | 14:57:19 |
Run | 00:01:42 | 11:49:01 | 294 | 234 | 47 | 9.64 / 06:13 | 13:25:43 |
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