10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Greg IMBRIOLO (#594)
Finished
GUN TIME:  13:26:43
Place
919  OF 1503
Male
780  OF 1220
35-39
184  OF 274

Swim 01:21:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:54 00:39:54 905 776 179 2.85 / 21:00 22:39:56
Swim 00:41:29 01:21:24 892 761 178 2.8 / 21:25 10:44:46

T1 00:09:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:00 01:30:26 1079 886 208 - / - 10:33:48

Cycle 06:27:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:52:14 02:22:41 840 762 190 39.04 / 01:32 07:12:43
Bike 60k 01:09:24 03:32:07 885 795 196 29.58 / 02:01 05:28:49
Bike 94k 00:51:06 04:23:15 844 760 189 32.63 / 01:50 16:16:37
Bike 120k 01:25:13 05:48:30 1073 930 224 27.9 / 02:09 20:18:32
Bike 154k 00:51:45 06:40:16 999 873 213 29.82 / 02:00 13:50:18
Bike 179.8k 01:16:07 07:56:24 940 822 199 27.95 / 02:08 15:53:06
Cycle 00:01:02 07:57:27 943 824 199 27.9 / 02:09 18:40:49

T2 00:12:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:06 08:09:35 1338 1083 248 - / - 11:19:37

Run 05:17:05 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:22 08:35:59 858 721 170 9.09 / 06:35 14:59:21
Run 12k 00:53:18 09:29:19 816 672 153 9.03 / 06:38 15:39:21
Run 14k 00:16:35 09:45:55 925 753 179 8.72 / 06:52 13:19:17
Run 18k 00:32:20 10:18:16 906 727 164 8.39 / 07:08 20:51:38
Run 26k 00:58:29 11:16:47 856 687 157 8.33 / 07:11 02:23:29
Run 28k 00:14:37 11:31:26 859 687 157 8.32 / 07:12 22:34:48
Run 32k 00:34:38 12:06:05 858 687 161 8.11 / 07:23 09:42:47
Run 40k 01:04:04 13:10:11 882 708 163 7.98 / 07:30 10:23:33
Spotter 00:14:45 13:24:57 898 718 163 7.97 / 07:31 06:18:19
Run 00:01:43 13:26:41 896 718 163 7.98 / 07:30 23:10:03