Ironman South Africa (2011)
Berend JAGER (#595)
Finished
GUN TIME:
10:57:18
Place
158
OF
1503
Male
136
OF
1220
35-39
24
OF
274
Swim 01:06:25 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:48 | 00:32:48 | 247 | 218 | 49 | 3.47 / 17:15 | 18:59:30 |
Swim | 00:33:36 | 01:06:25 | 210 | 185 | 39 | 3.43 / 17:28 | 23:36:27 |
T1 00:04:11 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:11 | 01:10:38 | 231 | 190 | 40 | - / - | 12:27:20 |
Cycle 05:15:50 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:54 | 01:57:33 | 268 | 248 | 68 | 43.49 / 01:22 | 20:50:55 |
Bike 60k | 00:58:49 | 02:56:24 | 190 | 173 | 41 | 34.04 / 01:45 | 16:26:26 |
Bike 94k | 00:43:36 | 03:40:01 | 163 | 148 | 35 | 37.75 / 01:35 | 23:20:03 |
Bike 120k | 01:00:12 | 04:40:15 | 125 | 111 | 24 | 34.35 / 01:44 | 04:03:37 |
Bike 154k | 00:42:51 | 05:23:08 | 106 | 95 | 18 | 36.59 / 01:38 | 23:46:30 |
Bike 179.8k | 01:02:45 | 06:25:55 | 101 | 91 | 16 | 34.21 / 01:45 | 20:55:57 |
Cycle | 00:00:33 | 06:26:29 | 101 | 91 | 16 | 34.19 / 01:45 | 22:33:11 |
T2 00:05:32 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:32 | 06:32:03 | 571 | 492 | 119 | - / - | 17:52:05 |
Run 04:25:12 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:08 | 06:54:13 | 290 | 253 | 48 | 10.83 / 05:32 | 02:07:35 |
Run 12k | 00:47:38 | 07:41:53 | 390 | 330 | 75 | 10.31 / 05:49 | 05:38:35 |
Run 14k | 00:10:38 | 07:52:32 | 345 | 289 | 63 | 10.43 / 05:44 | 06:29:14 |
Run 18k | 00:29:55 | 08:22:29 | 397 | 326 | 71 | 9.78 / 06:08 | 21:39:11 |
Run 26k | 00:49:58 | 09:12:28 | 349 | 282 | 59 | 9.72 / 06:10 | 20:42:30 |
Run 28k | 00:11:43 | 09:24:13 | 330 | 265 | 58 | 9.75 / 06:08 | 15:44:15 |
Run 32k | 00:29:14 | 09:53:28 | 328 | 262 | 57 | 9.53 / 06:17 | 18:26:50 |
Run 40k | 00:51:32 | 10:45:01 | 329 | 258 | 57 | 9.48 / 06:19 | 09:15:03 |
Spotter | 00:10:43 | 10:55:46 | 320 | 253 | 52 | 9.53 / 06:17 | 03:32:28 |
Run | 00:01:29 | 10:57:16 | 317 | 250 | 51 | 9.54 / 06:17 | 11:20:38 |
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