Ironman South Africa (2011)
Zirk JANSEN (#596)
Finished
GUN TIME:
15:29:56
Place
1381
OF
1503
Male
1125
OF
1220
35-39
258
OF
274
Swim 01:31:42 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:44:17 | 00:44:17 | 1246 | 1041 | 240 | 2.57 / 23:18 | 17:00:59 |
Swim | 00:47:23 | 01:31:42 | 1254 | 1044 | 241 | 2.48 / 24:08 | 04:45:04 |
T1 00:09:20 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:20 | 01:41:04 | 1131 | 928 | 218 | - / - | 13:57:46 |
Cycle 06:43:41 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:54:56 | 02:36:02 | 1097 | 950 | 234 | 37.12 / 01:36 | 21:02:44 |
Bike 60k | 01:09:35 | 03:45:38 | 992 | 874 | 211 | 28.9 / 02:04 | 18:52:20 |
Bike 94k | 00:53:17 | 04:38:57 | 992 | 872 | 212 | 31.71 / 01:53 | 06:15:39 |
Bike 120k | 01:19:16 | 05:58:14 | 1060 | 924 | 223 | 27.99 / 02:08 | 11:31:36 |
Bike 154k | 00:59:19 | 06:57:34 | 1091 | 941 | 228 | 29.19 / 02:03 | 10:47:36 |
Bike 179.8k | 01:26:04 | 08:23:40 | 1116 | 961 | 232 | 26.79 / 02:14 | 00:53:42 |
Cycle | 00:01:05 | 08:24:47 | 1119 | 964 | 233 | 26.75 / 02:14 | 01:48:09 |
T2 00:28:19 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:28:19 | 08:53:07 | 1473 | 1196 | 270 | - / - | 13:23:09 |
Run 06:36:46 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:30 | 09:24:38 | 1305 | 1059 | 243 | 7.61 / 07:52 | 11:41:20 |
Run 12k | 01:04:38 | 10:29:18 | 1305 | 1051 | 238 | 7.48 / 08:00 | 13:12:40 |
Run 14k | 00:15:06 | 10:44:26 | 1307 | 1056 | 240 | 7.54 / 07:57 | 05:07:48 |
Run 18k | 00:38:26 | 11:22:53 | 1311 | 1058 | 241 | 7.21 / 08:19 | 07:39:35 |
Run 26k | 01:10:39 | 12:33:34 | 1319 | 1070 | 246 | 7.07 / 08:28 | 23:26:56 |
Run 28k | 00:20:15 | 12:53:50 | 1349 | 1095 | 251 | 6.97 / 08:35 | 18:30:32 |
Run 32k | 00:51:40 | 13:45:32 | 1399 | 1137 | 260 | 6.56 / 09:08 | 02:48:54 |
Run 40k | 01:20:26 | 15:05:59 | 1399 | 1136 | 261 | 6.43 / 09:19 | 10:36:01 |
Spotter | 00:20:22 | 15:26:23 | 1407 | 1143 | 262 | 6.39 / 09:23 | 12:43:05 |
Run | 00:03:30 | 15:29:54 | 1408 | 1144 | 262 | 6.38 / 09:24 | 13:53:16 |
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