Ironman South Africa (2011)
Martin JANSEN VAN RENSBURG (#597)
Finished
GUN TIME:
13:04:44
Place
820
OF
1503
Male
700
OF
1220
35-39
168
OF
274
Swim 01:16:37 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:30 | 00:37:30 | 678 | 590 | 144 | 3.03 / 19:44 | 06:14:12 |
Swim | 00:39:06 | 01:16:37 | 654 | 571 | 140 | 2.97 / 20:09 | 04:19:59 |
T1 00:11:08 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:08 | 01:27:47 | 1295 | 1064 | 247 | - / - | 05:47:49 |
Cycle 05:57:22 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:51:14 | 02:19:02 | 735 | 676 | 168 | 39.81 / 01:30 | 14:12:24 |
Bike 60k | 01:06:54 | 03:25:57 | 728 | 669 | 168 | 30.46 / 01:58 | 19:29:19 |
Bike 94k | 00:48:04 | 04:14:02 | 629 | 577 | 151 | 33.92 / 01:46 | 02:40:44 |
Bike 120k | 01:09:09 | 05:23:13 | 597 | 543 | 140 | 30.58 / 01:57 | 02:46:35 |
Bike 154k | 00:48:51 | 06:12:06 | 562 | 510 | 129 | 32.5 / 01:50 | 19:52:08 |
Bike 179.8k | 01:12:06 | 07:24:13 | 546 | 495 | 126 | 30.26 / 01:58 | 01:14:15 |
Cycle | 00:00:56 | 07:25:10 | 547 | 496 | 126 | 30.21 / 01:59 | 06:05:12 |
T2 00:07:14 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:14 | 07:32:26 | 851 | 706 | 164 | - / - | 09:45:48 |
Run 05:32:14 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:27:12 | 07:59:40 | 959 | 802 | 190 | 8.81 / 06:48 | 15:36:22 |
Run 12k | 01:05:41 | 09:05:23 | 1254 | 1011 | 228 | 7.74 / 07:44 | 08:28:45 |
Run 14k | 00:17:36 | 09:23:00 | 1297 | 1046 | 236 | 7.59 / 07:53 | 11:39:42 |
Run 18k | 00:33:55 | 09:56:57 | 1245 | 1006 | 228 | 7.47 / 08:01 | 07:53:39 |
Run 26k | 01:01:41 | 10:58:39 | 1172 | 947 | 223 | 7.56 / 07:55 | 18:18:41 |
Run 28k | 00:17:24 | 11:16:04 | 1186 | 960 | 223 | 7.51 / 07:59 | 10:32:46 |
Run 32k | 00:33:24 | 11:49:30 | 1138 | 918 | 212 | 7.46 / 08:01 | 03:32:52 |
Run 40k | 01:00:25 | 12:49:56 | 1066 | 857 | 206 | 7.55 / 07:56 | 02:56:38 |
Spotter | 00:12:51 | 13:02:49 | 1053 | 846 | 201 | 7.6 / 07:53 | 00:12:51 |
Run | 00:01:51 | 13:04:42 | 1051 | 844 | 201 | 7.62 / 07:52 | 19:14:44 |
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