10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Mark JASON (#598)
Finished
GUN TIME:  11:20:32
Place
241  OF 1503
Male
209  OF 1220
35-39
43  OF 274

Swim 01:06:25 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 221 194 41 3.51 / 17:03 01:42:26
Swim 00:34:00 01:06:25 211 186 40 3.43 / 17:28 12:16:27

T1 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:39 01:11:06 301 250 53 - / - 04:34:28

Cycle 05:23:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:26 01:57:33 220 204 56 43.92 / 01:21 02:57:35
Bike 60k 00:59:19 02:56:54 193 176 42 34.03 / 01:45 00:56:56
Bike 94k 00:45:31 03:42:26 201 184 47 37.27 / 01:36 14:52:28
Bike 120k 01:02:25 04:44:52 186 169 45 33.68 / 01:46 01:28:14
Bike 154k 00:44:35 05:29:29 175 158 43 35.76 / 01:40 11:49:31
Bike 179.8k 01:04:36 06:34:06 160 143 37 33.4 / 01:47 15:54:08
Cycle 00:00:49 06:34:57 162 145 38 33.35 / 01:47 05:21:39

T2 00:02:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:52 06:37:50 105 88 12 - / - 07:47:52

Run 04:42:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:38 07:00:30 357 309 66 10.59 / 05:39 17:43:52
Run 12k 00:47:37 07:48:09 408 345 77 10.24 / 05:51 10:11:31
Run 14k 00:11:32 07:59:42 393 327 74 10.26 / 05:50 20:03:04
Run 18k 00:28:36 08:28:20 399 328 72 9.77 / 06:08 02:51:42
Run 26k 00:55:27 09:23:48 462 371 85 9.4 / 06:22 03:07:10
Run 28k 00:13:10 09:37:00 457 367 85 9.37 / 06:23 15:20:22
Run 32k 00:32:37 10:09:39 478 386 92 9.06 / 06:37 14:46:21
Run 40k 00:56:30 11:06:10 504 406 94 8.94 / 06:42 01:59:32
Spotter 00:12:24 11:18:36 514 415 96 8.95 / 06:42 15:38:38
Run 00:01:53 11:20:30 512 414 94 8.95 / 06:41 23:37:12