10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Konstantinos KAVVATHAS (#601)
Finished
GUN TIME:  12:18:35
Place
546  OF 1503
Male
469  OF 1220
35-39
120  OF 274

Swim 01:04:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:04 00:31:04 144 122 24 3.66 / 16:21 23:57:46
Swim 00:33:03 01:04:09 158 137 26 3.55 / 16:52 12:57:31

T1 00:05:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:25 01:09:36 430 361 80 - / - 22:09:38

Cycle 05:35:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:29 01:57:06 318 296 82 42.95 / 01:23 22:20:28
Bike 60k 01:00:17 02:57:24 261 240 66 33.39 / 01:47 21:37:26
Bike 94k 00:46:16 03:43:42 256 233 64 36.6 / 01:38 11:07:04
Bike 120k 01:03:46 04:47:29 235 214 57 33.04 / 01:48 06:04:11
Bike 154k 00:47:00 05:34:31 251 227 59 34.88 / 01:43 23:04:33
Bike 179.8k 01:09:31 06:44:03 266 241 61 32.25 / 01:51 21:50:45
Cycle 00:00:40 06:44:45 266 241 61 32.22 / 01:51 20:01:27

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:08 06:47:55 139 117 22 - / - 05:57:57

Run 05:30:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:45 07:13:41 781 660 157 9.31 / 06:26 18:33:43
Run 12k 00:53:11 08:06:54 785 646 147 9.11 / 06:34 05:30:16
Run 14k 00:12:44 08:19:40 774 634 143 9.15 / 06:33 20:59:42
Run 18k 00:34:49 08:54:30 843 680 149 8.53 / 07:01 20:37:52
Run 26k 00:45:19 09:39:50 564 456 109 9.07 / 06:36 15:23:12
Run 28k 00:10:56 09:50:47 514 416 97 9.18 / 06:31 15:37:29
Run 32k 00:47:22 10:38:11 781 629 148 8.33 / 07:11 13:21:33
Run 40k 01:23:48 12:02:00 1041 834 197 7.64 / 07:51 18:52:02
Spotter 00:14:25 12:16:27 1041 835 198 7.65 / 07:50 20:23:09
Run 00:02:04 12:18:33 1039 833 198 7.65 / 07:50 21:21:55