10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Grant KEEN (#602)
Finished
GUN TIME:  12:45:26
Place
703  OF 1503
Male
601  OF 1220
35-39
147  OF 274

Swim 01:39:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:37 00:46:37 1347 1112 256 2.44 / 24:32 03:56:39
Swim 00:52:50 01:39:28 1386 1141 260 2.29 / 26:10 04:42:50

T1 00:07:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:26 01:46:56 811 681 166 - / - 01:56:58

Cycle 06:18:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:53:56 02:40:53 1008 890 215 37.81 / 01:35 12:17:35
Bike 60k 01:07:31 03:48:26 880 790 193 29.63 / 02:01 23:38:28
Bike 94k 00:51:15 04:39:43 842 758 188 32.64 / 01:50 11:16:25
Bike 120k 01:14:37 05:54:22 855 765 188 29.1 / 02:03 00:31:04
Bike 154k 00:53:57 06:48:21 854 757 189 30.65 / 01:57 03:51:43
Bike 179.8k 01:16:26 08:04:48 822 732 184 28.55 / 02:06 15:01:30
Cycle 00:00:53 08:05:43 825 735 185 28.51 / 02:06 20:25:45

T2 00:07:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:53 08:13:38 945 775 180 - / - 23:57:00

Run 04:31:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:03 08:35:42 279 245 45 10.88 / 05:30 01:42:24
Run 12k 00:47:44 09:23:28 391 331 76 10.31 / 05:49 06:46:50
Run 14k 00:13:52 09:37:22 468 389 85 10.03 / 05:58 22:40:44
Run 18k 00:28:20 10:05:43 433 355 81 9.63 / 06:13 07:22:25
Run 26k 00:50:54 10:56:39 400 322 74 9.57 / 06:16 18:20:01
Run 28k 00:11:17 11:07:57 378 301 65 9.63 / 06:13 10:34:39
Run 32k 00:31:29 11:39:28 394 313 71 9.32 / 06:25 01:56:10
Run 40k 00:53:39 12:33:09 391 309 72 9.24 / 06:29 04:59:51
Spotter 00:10:37 12:43:47 376 295 68 9.3 / 06:26 13:30:29
Run 00:01:36 12:45:24 377 296 69 9.31 / 06:26 05:42:06