10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Sean KERR (#606)
Finished
GUN TIME:  12:09:51
Place
503  OF 1503
Male
431  OF 1220
35-39
108  OF 274

Swim 01:23:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:06 00:40:06 934 798 187 2.84 / 21:06 06:00:08
Swim 00:43:00 01:23:07 979 827 195 2.74 / 21:52 14:33:09

T1 00:10:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:37 01:33:46 1258 1031 239 - / - 17:23:48

Cycle 05:56:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:54 02:23:41 571 529 132 40.87 / 01:28 10:20:23
Bike 60k 01:04:33 03:28:16 538 496 124 31.44 / 01:54 16:24:58
Bike 94k 00:48:21 04:16:38 501 462 117 34.63 / 01:43 04:43:20
Bike 120k 01:09:38 05:26:18 523 479 123 30.96 / 01:56 08:23:00
Bike 154k 00:51:20 06:17:39 553 505 126 32.55 / 01:50 20:24:21
Bike 179.8k 01:11:22 07:29:02 524 477 121 30.36 / 01:58 08:52:24
Cycle 00:00:44 07:29:48 525 478 121 30.33 / 01:58 13:59:50

T2 00:14:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:04 07:43:54 1391 1126 254 - / - 18:47:16

Run 04:25:54 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:25:15 08:09:10 712 609 145 9.5 / 06:18 03:32:32
Run 12k 00:50:15 08:59:27 633 529 120 9.53 / 06:17 08:46:09
Run 14k 00:10:46 09:10:15 565 471 107 9.72 / 06:09 05:20:17
Run 18k 00:27:39 09:37:56 490 402 91 9.47 / 06:20 08:24:38
Run 26k 00:49:10 10:27:07 409 329 76 9.55 / 06:16 09:50:29
Run 28k 00:14:09 10:41:17 433 348 81 9.47 / 06:20 18:37:59
Run 32k 00:28:43 11:10:02 404 322 72 9.31 / 06:26 03:50:04
Run 40k 00:48:24 11:58:28 348 274 60 9.42 / 06:21 12:35:10
Spotter 00:09:42 12:08:11 332 262 57 9.51 / 06:18 16:41:33
Run 00:01:37 12:09:49 327 257 55 9.52 / 06:18 20:33:11