Ironman South Africa (2011)
Joost KESSELS (#607)
Finished
GUN TIME:
12:25:46
Place
581
OF
1503
Male
500
OF
1220
35-39
127
OF
274
Swim 01:07:32 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:43 | 00:32:43 | 241 | 213 | 47 | 3.48 / 17:13 | 21:46:05 |
Swim | 00:34:48 | 01:07:32 | 261 | 230 | 54 | 3.37 / 17:46 | 11:17:34 |
T1 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:29 | 01:10:02 | 50 | 38 | 6 | - / - | 18:00:04 |
Cycle 07:16:38 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:46:10 | 01:56:14 | 200 | 184 | 48 | 44.17 / 01:21 | 04:39:36 |
Bike 60k | 00:58:47 | 02:55:02 | 170 | 155 | 34 | 34.28 / 01:44 | 08:05:04 |
Bike 94k | 00:44:30 | 03:39:34 | 165 | 150 | 37 | 37.72 / 01:35 | 21:52:56 |
Bike 120k | 01:01:55 | 04:41:30 | 149 | 133 | 33 | 34.04 / 01:45 | 17:04:52 |
Bike 154k | 02:32:02 | 07:13:34 | 1424 | 1165 | 265 | 25.41 / 02:21 | 03:30:16 |
Bike 179.8k | 01:12:28 | 08:26:03 | 1346 | 1115 | 258 | 24.74 / 02:25 | 01:29:25 |
Cycle | 00:00:37 | 08:26:42 | 1346 | 1115 | 258 | 24.73 / 02:25 | 15:50:04 |
T2 00:03:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 08:30:17 | 200 | 171 | 38 | - / - | 12:16:59 |
Run 03:55:25 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:19:18 | 08:49:36 | 65 | 58 | 10 | 12.43 / 04:49 | 18:22:58 |
Run 12k | 00:40:40 | 09:30:18 | 91 | 78 | 12 | 12 / 04:59 | 14:00:20 |
Run 14k | 00:09:58 | 09:40:17 | 87 | 74 | 12 | 12 / 04:59 | 00:56:59 |
Run 18k | 00:24:27 | 10:04:46 | 94 | 80 | 12 | 11.43 / 05:14 | 17:11:28 |
Run 26k | 00:44:33 | 10:49:20 | 104 | 88 | 15 | 11.22 / 05:20 | 19:56:02 |
Run 28k | 00:11:13 | 11:00:34 | 107 | 90 | 16 | 11.17 / 05:22 | 09:30:36 |
Run 32k | 00:25:56 | 11:26:32 | 105 | 88 | 16 | 10.89 / 05:30 | 21:46:34 |
Run 40k | 00:46:38 | 12:13:12 | 107 | 89 | 15 | 10.76 / 05:34 | 11:09:54 |
Spotter | 00:10:51 | 12:24:04 | 110 | 91 | 16 | 10.75 / 05:34 | 03:04:06 |
Run | 00:01:39 | 12:25:44 | 111 | 92 | 16 | 10.75 / 05:34 | 09:29:06 |
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