Ironman South Africa (2011)
Francois KEYSER (#608)
Finished
GUN TIME:
14:17:32
Place
1166
OF
1503
Male
973
OF
1220
35-39
232
OF
274
Swim 01:18:56 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:52 | 00:36:52 | 602 | 527 | 130 | 3.09 / 19:24 | 05:46:54 |
Swim | 00:42:02 | 01:18:56 | 778 | 671 | 161 | 2.88 / 20:46 | 11:35:38 |
T1 00:10:38 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:38 | 01:29:36 | 1261 | 1034 | 240 | - / - | 12:22:58 |
Cycle 06:20:18 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:48 | 02:17:25 | 353 | 327 | 86 | 42.66 / 01:24 | 15:27:27 |
Bike 60k | 01:01:47 | 03:19:13 | 332 | 308 | 83 | 32.84 / 01:49 | 05:42:35 |
Bike 94k | 00:48:02 | 04:07:17 | 362 | 334 | 87 | 35.76 / 01:40 | 21:00:39 |
Bike 120k | 01:19:28 | 05:26:47 | 642 | 582 | 150 | 30.35 / 01:58 | 20:20:09 |
Bike 154k | 00:59:40 | 06:26:29 | 778 | 698 | 175 | 31.12 / 01:55 | 05:13:11 |
Bike 179.8k | 01:22:31 | 07:49:01 | 853 | 757 | 188 | 28.43 / 02:06 | 19:45:43 |
Cycle | 00:00:53 | 07:49:56 | 854 | 758 | 188 | 28.39 / 02:06 | 09:23:18 |
T2 00:15:42 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:42 | 08:05:39 | 1420 | 1153 | 261 | - / - | 21:09:01 |
Run 06:11:50 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:02 | 08:36:43 | 1274 | 1035 | 237 | 7.72 / 07:45 | 16:46:45 |
Run 12k | 01:06:29 | 09:43:14 | 1324 | 1067 | 242 | 7.37 / 08:07 | 08:39:56 |
Run 14k | 00:15:37 | 09:58:52 | 1337 | 1082 | 246 | 7.42 / 08:05 | 19:08:54 |
Run 18k | 00:40:22 | 10:39:16 | 1350 | 1092 | 252 | 7.03 / 08:31 | 17:45:58 |
Run 26k | 01:09:06 | 11:48:23 | 1339 | 1085 | 250 | 7 / 08:33 | 07:41:45 |
Run 28k | 00:15:32 | 12:03:57 | 1335 | 1084 | 247 | 7.05 / 08:30 | 18:33:59 |
Run 32k | 00:41:02 | 12:45:01 | 1333 | 1084 | 247 | 6.87 / 08:43 | 13:41:43 |
Run 40k | 01:13:16 | 13:58:18 | 1321 | 1074 | 246 | 6.8 / 08:48 | 22:45:00 |
Spotter | 00:17:03 | 14:15:22 | 1330 | 1079 | 248 | 6.79 / 08:49 | 08:12:04 |
Run | 00:02:06 | 14:17:30 | 1329 | 1079 | 248 | 6.8 / 08:48 | 08:57:32 |
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