10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Carl KOCH (#615)
Finished
GUN TIME:  13:41:50
Place
1002  OF 1503
Male
846  OF 1220
35-39
204  OF 274

Swim 01:26:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:27 00:42:27 1133 948 222 2.68 / 22:20 05:12:29
Swim 00:43:53 01:26:21 1106 925 220 2.64 / 22:43 09:56:23

T1 00:12:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:20 01:38:42 1353 1108 258 - / - 16:35:24

Cycle 06:26:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:20 02:30:03 743 683 170 39.73 / 01:30 08:26:45
Bike 60k 01:14:06 03:44:11 1033 908 217 28.69 / 02:05 13:04:13
Bike 94k 00:51:37 04:35:49 966 850 205 31.84 / 01:53 20:29:11
Bike 120k 01:14:31 05:50:21 950 837 201 28.61 / 02:05 11:00:23
Bike 154k 00:54:30 06:44:53 935 823 196 30.18 / 01:59 00:21:35
Bike 179.8k 01:19:17 08:04:11 933 818 198 27.98 / 02:08 19:14:13
Cycle 00:00:46 08:04:58 933 818 198 27.96 / 02:08 07:35:00

T2 00:11:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:32 08:16:32 1307 1060 242 - / - 23:43:14

Run 05:25:15 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:53 08:43:26 930 777 184 8.92 / 06:43 01:10:08
Run 12k 00:54:27 09:37:55 873 713 163 8.84 / 06:46 00:14:37
Run 14k 00:17:25 09:55:21 1016 823 192 8.5 / 07:03 03:35:23
Run 18k 00:30:42 10:26:04 925 745 169 8.33 / 07:11 00:22:46
Run 26k 01:07:25 11:33:30 1034 827 190 7.92 / 07:34 13:50:12
Run 28k 00:15:33 11:49:05 1030 823 190 7.9 / 07:35 06:15:47
Run 32k 00:33:45 12:22:52 1007 803 184 7.79 / 07:41 10:32:54
Run 40k 01:00:48 13:23:41 961 769 179 7.81 / 07:40 05:20:23
Spotter 00:15:40 13:39:23 985 787 183 7.78 / 07:42 02:32:45
Run 00:02:24 13:41:48 991 792 184 7.78 / 07:42 11:21:50