10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Carl KRITZINGER (#619)
Finished
GUN TIME:  12:51:28
Place
734  OF 1503
Male
625  OF 1220
35-39
151  OF 274

Swim 01:13:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:41 00:34:41 412 365 85 3.28 / 18:15 19:38:03
Swim 00:38:32 01:13:14 495 435 100 3.11 / 19:16 04:46:36

T1 00:06:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:09 01:19:24 554 472 108 - / - 17:49:26

Cycle 06:21:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:02 02:10:27 706 650 164 39.96 / 01:30 15:20:29
Bike 60k 01:13:15 03:23:44 982 869 209 28.95 / 02:04 18:13:46
Bike 94k 00:53:47 04:17:32 1001 880 213 31.66 / 01:53 02:47:34
Bike 120k 01:14:46 05:32:20 978 861 208 28.46 / 02:06 08:22:22
Bike 154k 00:54:15 06:26:37 953 838 201 30.07 / 01:59 10:46:39
Bike 179.8k 01:13:15 07:39:53 870 771 190 28.35 / 02:06 10:29:55
Cycle 00:00:51 07:40:46 871 772 190 28.32 / 02:07 18:37:28

T2 00:06:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:21 07:47:08 713 600 135 - / - 05:13:50

Run 05:04:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:53 08:14:02 931 778 185 8.92 / 06:43 17:37:24
Run 12k 00:56:05 09:10:09 936 762 180 8.67 / 06:54 00:00:11
Run 14k 00:13:53 09:24:04 947 770 182 8.66 / 06:55 10:10:46
Run 18k 00:31:43 09:55:48 905 726 163 8.39 / 07:08 15:25:50
Run 26k 00:56:02 10:51:51 816 658 152 8.44 / 07:06 15:51:53
Run 28k 00:12:53 11:04:46 795 641 151 8.5 / 07:03 01:58:08
Run 32k 00:32:42 11:37:30 783 631 149 8.33 / 07:11 02:14:12
Run 40k 00:59:47 12:37:18 771 620 148 8.27 / 07:15 16:00:40
Spotter 00:11:57 12:49:16 764 615 148 8.32 / 07:12 13:15:58
Run 00:02:09 12:51:26 764 616 149 8.32 / 07:12 10:41:28