Ironman South Africa (2011)
Willie LANDMAN (#625)
Finished
GUN TIME:
11:56:35
Place
432
OF
1503
Male
373
OF
1220
35-39
91
OF
274
Swim 01:25:32 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:42:24 | 00:42:24 | 1129 | 944 | 221 | 2.68 / 22:19 | 00:05:46 |
Swim | 00:43:06 | 01:25:32 | 1067 | 895 | 211 | 2.66 / 22:30 | 04:58:54 |
T1 00:06:54 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:54 | 01:32:27 | 712 | 599 | 144 | - / - | 12:35:49 |
Cycle 05:38:06 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 34k | 00:47:23 | 02:19:52 | 309 | 287 | 80 | 43.03 / 01:23 | 10:26:34 |
Bike 60k | 01:02:27 | 03:22:20 | 344 | 319 | 84 | 32.76 / 01:49 | 23:49:02 |
Bike 94k | 00:46:29 | 04:08:50 | 326 | 301 | 79 | 36.06 / 01:39 | 07:22:12 |
Bike 120k | 01:05:41 | 05:14:33 | 315 | 289 | 78 | 32.41 / 01:51 | 02:51:15 |
Bike 154k | 00:47:14 | 06:01:49 | 307 | 280 | 73 | 34.3 / 01:44 | 12:18:31 |
Bike 179.8k | 01:08:02 | 07:09:52 | 296 | 269 | 69 | 31.97 / 01:52 | 07:09:54 |
Cycle | 00:00:41 | 07:10:34 | 294 | 267 | 69 | 31.94 / 01:52 | 14:43:56 |
T2 00:03:47 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:47 | 07:14:23 | 245 | 209 | 47 | - / - | 01:51:05 |
Run 04:42:08 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:24:10 | 07:38:35 | 564 | 490 | 108 | 9.92 / 06:02 | 11:11:57 |
Run 12k | 00:48:44 | 08:27:20 | 520 | 436 | 97 | 9.87 / 06:04 | 18:34:02 |
Run 14k | 00:11:58 | 08:39:20 | 507 | 422 | 92 | 9.89 / 06:03 | 16:46:02 |
Run 18k | 00:32:53 | 09:12:14 | 602 | 491 | 115 | 9.16 / 06:32 | 01:02:16 |
Run 26k | 01:01:29 | 10:13:44 | 720 | 585 | 137 | 8.69 / 06:53 | 14:00:26 |
Run 28k | 00:14:06 | 10:27:51 | 728 | 589 | 139 | 8.68 / 06:54 | 01:24:33 |
Run 32k | 00:31:00 | 10:58:53 | 707 | 571 | 136 | 8.55 / 07:00 | 18:05:35 |
Run 40k | 00:46:21 | 11:45:15 | 536 | 434 | 106 | 8.86 / 06:46 | 12:35:17 |
Spotter | 00:09:48 | 11:55:05 | 509 | 410 | 93 | 8.95 / 06:41 | 09:05:07 |
Run | 00:01:27 | 11:56:33 | 502 | 404 | 92 | 8.97 / 06:41 | 19:06:35 |
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