10th April 2011 | Port Elizabeth, South Africa

Ironman South Africa (2011)

Willie LANDMAN (#625)
Finished
GUN TIME:  11:56:35
Place
432  OF 1503
Male
373  OF 1220
35-39
91  OF 274

Swim 01:25:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:24 00:42:24 1129 944 221 2.68 / 22:19 00:05:46
Swim 00:43:06 01:25:32 1067 895 211 2.66 / 22:30 04:58:54

T1 00:06:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:54 01:32:27 712 599 144 - / - 12:35:49

Cycle 05:38:06 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:47:23 02:19:52 309 287 80 43.03 / 01:23 10:26:34
Bike 60k 01:02:27 03:22:20 344 319 84 32.76 / 01:49 23:49:02
Bike 94k 00:46:29 04:08:50 326 301 79 36.06 / 01:39 07:22:12
Bike 120k 01:05:41 05:14:33 315 289 78 32.41 / 01:51 02:51:15
Bike 154k 00:47:14 06:01:49 307 280 73 34.3 / 01:44 12:18:31
Bike 179.8k 01:08:02 07:09:52 296 269 69 31.97 / 01:52 07:09:54
Cycle 00:00:41 07:10:34 294 267 69 31.94 / 01:52 14:43:56

T2 00:03:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:47 07:14:23 245 209 47 - / - 01:51:05

Run 04:42:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:10 07:38:35 564 490 108 9.92 / 06:02 11:11:57
Run 12k 00:48:44 08:27:20 520 436 97 9.87 / 06:04 18:34:02
Run 14k 00:11:58 08:39:20 507 422 92 9.89 / 06:03 16:46:02
Run 18k 00:32:53 09:12:14 602 491 115 9.16 / 06:32 01:02:16
Run 26k 01:01:29 10:13:44 720 585 137 8.69 / 06:53 14:00:26
Run 28k 00:14:06 10:27:51 728 589 139 8.68 / 06:54 01:24:33
Run 32k 00:31:00 10:58:53 707 571 136 8.55 / 07:00 18:05:35
Run 40k 00:46:21 11:45:15 536 434 106 8.86 / 06:46 12:35:17
Spotter 00:09:48 11:55:05 509 410 93 8.95 / 06:41 09:05:07
Run 00:01:27 11:56:33 502 404 92 8.97 / 06:41 19:06:35