10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Sepp LIEBMINGER (#630)
Finished
GUN TIME:  11:25:44
Place
260  OF 1503
Male
226  OF 1220
35-39
48  OF 274

Swim 01:11:53 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:01 00:34:01 349 310 72 3.35 / 17:54 01:30:43
Swim 00:37:50 01:11:53 427 377 82 3.17 / 18:55 15:01:55

T1 00:03:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:29 01:15:23 134 109 17 - / - 17:55:25

Cycle 05:39:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:45:59 02:01:23 183 167 42 44.35 / 01:21 11:44:45
Bike 60k 01:00:25 03:01:50 211 193 47 33.82 / 01:46 13:45:12
Bike 94k 00:45:51 03:47:42 218 200 52 37.03 / 01:37 21:04:24
Bike 120k 01:06:56 04:54:39 258 235 62 32.83 / 01:49 15:58:01
Bike 154k 00:48:36 05:43:16 286 260 69 34.49 / 01:44 04:06:38
Bike 179.8k 01:11:14 06:54:31 323 296 78 31.81 / 01:53 16:27:53
Cycle 00:00:42 06:55:15 323 296 78 31.77 / 01:53 23:21:57

T2 00:03:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:49 06:59:05 259 218 50 - / - 13:32:27

Run 04:26:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:18 07:21:24 311 268 56 10.76 / 05:34 18:51:26
Run 12k 00:45:37 08:07:03 304 257 57 10.59 / 05:39 19:17:05
Run 14k 00:11:37 08:18:42 312 261 57 10.55 / 05:41 10:18:44
Run 18k 00:26:07 08:44:51 272 223 46 10.21 / 05:52 11:31:33
Run 26k 00:48:08 09:33:01 246 200 41 10.13 / 05:55 06:46:23
Run 28k 00:12:37 09:45:39 255 207 42 10.08 / 05:56 12:59:01
Run 32k 00:29:41 10:15:22 269 218 44 9.78 / 06:07 14:02:04
Run 40k 00:55:46 11:11:09 315 251 53 9.52 / 06:18 18:01:11
Spotter 00:12:26 11:23:37 334 264 59 9.5 / 06:18 08:00:19
Run 00:02:03 11:25:42 337 266 60 9.49 / 06:19 02:52:24