10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Garrett LOWE (#635)
Finished
GUN TIME:  11:34:24
Place
308  OF 1503
Male
264  OF 1220
35-39
57  OF 274

Swim 00:57:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:56 00:27:56 48 41 7 4.08 / 14:42 06:47:58
Swim 00:29:41 00:57:38 49 42 7 3.95 / 15:10 23:57:40

T1 00:04:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:42 01:02:21 309 257 58 - / - 03:25:43

Cycle 05:45:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:42 01:52:04 539 501 123 41.04 / 01:27 00:32:06
Bike 60k 01:01:12 02:53:18 388 359 93 32.45 / 01:50 18:30:00
Bike 94k 00:48:34 03:41:53 417 383 101 35.35 / 01:41 08:28:35
Bike 120k 01:06:50 04:48:44 406 373 96 31.8 / 01:53 05:12:06
Bike 154k 00:50:41 05:39:26 443 406 105 33.34 / 01:47 17:09:28
Bike 179.8k 01:08:10 06:47:38 406 371 97 31.24 / 01:55 21:51:00
Cycle 00:00:35 06:48:15 404 369 96 31.22 / 01:55 13:54:57

T2 00:03:20 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:20 06:51:36 166 138 27 - / - 04:31:38

Run 04:42:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:44 07:16:22 639 557 126 9.69 / 06:11 14:03:04
Run 12k 00:50:51 08:07:15 641 534 121 9.52 / 06:18 15:50:37
Run 14k 00:13:01 08:20:18 658 547 125 9.47 / 06:20 21:50:20
Run 18k 00:33:05 08:53:24 734 599 137 8.86 / 06:45 02:00:06
Run 26k 00:54:01 09:47:27 652 531 124 8.87 / 06:45 02:17:29
Run 28k 00:13:23 10:00:52 648 527 123 8.87 / 06:45 20:57:34
Run 32k 00:29:28 10:30:21 602 489 114 8.77 / 06:50 18:50:23
Run 40k 00:49:49 11:20:12 510 412 98 8.93 / 06:42 10:30:14
Spotter 00:12:17 11:32:30 515 416 97 8.94 / 06:42 09:12:32
Run 00:01:50 11:34:22 514 416 96 8.95 / 06:42 22:44:24