10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rudi MILLS (#646)
Finished
GUN TIME:  16:02:59
Place
1439  OF 1503
Male
1173  OF 1220
35-39
268  OF 274

Swim 01:15:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:47 00:36:47 593 519 126 3.09 / 19:21 09:10:09
Swim 00:38:14 01:15:03 582 508 123 3.03 / 19:45 04:15:05

T1 00:10:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:03 01:25:08 1210 992 228 - / - 13:41:50

Cycle 07:17:39 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:55:52 02:21:02 1162 999 243 36.51 / 01:38 22:21:04
Bike 60k 01:13:57 03:35:00 1184 1017 245 27.72 / 02:09 13:41:42
Bike 94k 00:59:24 04:34:25 1259 1070 256 29.79 / 02:00 18:27:47
Bike 120k 01:23:50 05:58:17 1275 1076 251 26.36 / 02:16 09:31:39
Bike 154k 01:07:23 07:05:42 1318 1097 251 27.13 / 02:12 01:29:04
Bike 179.8k 01:36:01 08:41:44 1347 1116 259 24.71 / 02:25 20:45:06
Cycle 00:01:03 08:42:48 1348 1117 259 24.67 / 02:25 09:06:10

T2 00:15:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:15:35 08:58:25 1418 1151 260 - / - 07:58:27

Run 07:04:30 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:35:37 09:34:03 1414 1145 265 6.73 / 08:54 08:04:05
Run 12k 01:17:00 10:51:05 1449 1175 265 6.39 / 09:23 09:41:07
Run 14k 00:17:34 11:08:41 1452 1176 265 6.44 / 09:18 08:08:43
Run 18k 00:41:03 11:49:45 1452 1178 265 6.3 / 09:31 07:13:07
Run 26k 01:18:46 13:08:32 1453 1178 265 6.23 / 09:37 06:38:34
Run 28k 00:17:59 13:26:33 1452 1177 265 6.26 / 09:34 05:03:15
Run 32k 00:44:51 14:11:25 1449 1175 265 6.13 / 09:46 02:21:27
Run 40k 01:28:01 15:39:28 1449 1176 266 5.98 / 10:01 09:06:10
Spotter 00:20:02 15:59:31 1456 1182 266 5.97 / 10:02 20:09:33
Run 00:03:24 16:02:57 1456 1182 266 5.96 / 10:03 19:36:19