10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Stanley MOSS (#650)
Finished
GUN TIME:  11:55:12
Place
425  OF 1503
Male
366  OF 1220
35-39
90  OF 274

Swim 01:06:35 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:03 00:33:03 272 240 57 3.44 / 17:23 15:03:05
Swim 00:33:31 01:06:35 222 195 43 3.42 / 17:31 01:33:17

T1 00:06:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:42 01:13:19 668 564 134 - / - 16:16:41

Cycle 06:03:09 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:50:59 02:04:20 697 641 160 40 / 01:29 16:34:22
Bike 60k 01:07:44 03:12:05 754 693 175 30.31 / 01:58 11:55:27
Bike 94k 00:50:58 04:03:05 750 682 177 33.22 / 01:48 08:26:27
Bike 120k 01:09:47 05:12:53 700 633 165 30.05 / 01:59 21:56:15
Bike 154k 00:49:57 06:02:52 654 589 150 31.91 / 01:52 03:06:14
Bike 179.8k 01:12:46 07:15:39 621 557 143 29.77 / 02:00 16:39:01
Cycle 00:00:49 07:16:30 621 557 143 29.73 / 02:01 10:49:52

T2 00:04:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:52 07:21:23 453 390 91 - / - 16:54:45

Run 04:33:45 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:16 07:43:41 307 264 54 10.77 / 05:34 09:53:43
Run 12k 00:46:06 08:29:48 318 269 60 10.52 / 05:42 22:49:50
Run 14k 00:12:39 08:42:29 368 311 73 10.35 / 05:47 18:19:11
Run 18k 00:28:39 09:11:10 375 308 65 9.84 / 06:05 04:21:12
Run 26k 00:54:19 10:05:30 421 339 78 9.5 / 06:18 08:28:52
Run 28k 00:13:01 10:18:32 426 341 78 9.48 / 06:19 22:28:34
Run 32k 00:29:49 10:48:22 417 333 73 9.27 / 06:28 21:21:44
Run 40k 00:53:38 11:42:02 409 325 77 9.2 / 06:30 22:12:04
Spotter 00:11:28 11:53:32 408 326 78 9.23 / 06:29 21:13:34
Run 00:01:36 11:55:10 405 323 78 9.24 / 06:29 03:31:52