10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Derrian NADAULD (#656)
Finished
GUN TIME:  12:02:58
Place
469  OF 1503
Male
405  OF 1220
35-39
99  OF 274

Swim 01:13:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:27 00:35:27 471 413 97 3.21 / 18:39 20:45:29
Swim 00:37:41 01:13:09 491 432 99 3.11 / 19:15 07:03:11

T1 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:19:17 540 461 103 - / - 22:02:39

Cycle 06:07:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:49:30 02:08:49 517 481 118 41.2 / 01:27 03:55:31
Bike 60k 01:05:02 03:13:52 542 500 126 31.42 / 01:54 09:47:14
Bike 94k 00:50:37 04:04:30 592 542 142 34.14 / 01:45 01:44:32
Bike 120k 01:12:02 05:16:33 644 584 152 30.34 / 01:58 01:09:55
Bike 154k 00:51:22 06:07:57 632 568 148 32.01 / 01:52 08:31:19
Bike 179.8k 01:18:06 07:26:04 683 615 155 29.41 / 02:02 11:39:26
Cycle 00:00:50 07:26:56 683 615 155 29.37 / 02:02 01:53:38

T2 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:47 07:31:44 437 376 88 - / - 02:15:06

Run 04:31:11 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:45 07:54:31 375 323 72 10.54 / 05:41 21:34:33
Run 12k 00:46:40 08:41:12 365 309 70 10.36 / 05:47 04:54:34
Run 14k 00:12:33 08:53:47 407 339 76 10.24 / 05:51 13:23:49
Run 18k 00:30:48 09:24:36 456 374 87 9.57 / 06:16 21:41:18
Run 26k 00:56:57 10:21:35 525 424 101 9.18 / 06:31 09:21:37
Run 28k 00:11:23 10:32:59 490 398 95 9.26 / 06:28 00:43:01
Run 32k 00:27:26 11:00:27 437 350 81 9.2 / 06:31 15:37:09
Run 40k 00:49:10 11:49:39 373 295 68 9.3 / 06:26 18:09:41
Spotter 00:11:18 12:00:58 372 293 67 9.33 / 06:25 20:21:00
Run 00:01:57 12:02:56 371 292 67 9.33 / 06:25 16:12:58