10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Rudi NELL (#658)
Finished
GUN TIME:  11:30:03
Place
284  OF 1503
Male
245  OF 1220
35-39
54  OF 274

Swim 01:14:22 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:38 00:36:38 584 510 124 3.11 / 19:17 23:53:20
Swim 00:37:42 01:14:22 544 479 117 3.06 / 19:34 01:01:04

T1 00:04:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:25 01:18:48 260 217 47 - / - 06:38:50

Cycle 05:21:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:46:28 02:05:17 226 210 58 43.89 / 01:22 13:35:19
Bike 60k 00:56:36 03:01:55 116 107 20 34.91 / 01:43 13:58:37
Bike 94k 00:42:25 03:44:21 92 85 16 38.75 / 01:32 04:44:23
Bike 120k 00:59:34 04:43:56 79 73 13 35.1 / 01:42 01:20:38
Bike 154k 00:47:38 05:31:35 109 98 20 36.55 / 01:38 15:04:57
Bike 179.8k 01:07:38 06:39:14 137 121 27 33.66 / 01:46 09:42:36
Cycle 00:00:46 06:40:02 137 121 27 33.62 / 01:47 23:20:04

T2 00:02:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 06:42:57 113 95 17 - / - 20:39:39

Run 04:47:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:40 07:05:38 364 316 70 10.58 / 05:40 09:29:00
Run 12k 00:41:01 07:46:41 170 144 29 11.3 / 05:18 04:03:23
Run 14k 00:12:11 07:58:53 203 171 34 11.06 / 05:25 05:38:55
Run 18k 00:42:53 08:41:48 641 521 121 9.08 / 06:36 00:11:50
Run 26k 00:54:44 09:36:33 599 485 114 8.98 / 06:40 11:46:35
Run 28k 00:12:57 09:49:32 588 475 114 9 / 06:39 13:32:54
Run 32k 00:29:31 10:19:04 545 439 107 8.88 / 06:45 19:42:26
Run 40k 00:56:29 11:15:34 561 453 110 8.8 / 06:48 07:08:56
Spotter 00:12:29 11:28:05 556 449 106 8.81 / 06:48 03:08:07
Run 00:01:54 11:30:01 558 451 106 8.82 / 06:48 16:50:03