10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Dumo NGUBANE (#660)
Finished
GUN TIME:  13:04:55
Place
821  OF 1503
Male
701  OF 1220
35-39
169  OF 274

Swim 01:38:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:48:14 00:48:14 1396 1149 262 2.36 / 25:23 22:14:56
Swim 00:50:40 01:38:56 1380 1137 259 2.3 / 26:02 05:58:58

T1 00:09:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:18 01:48:15 1127 925 216 - / - 18:31:37

Cycle 06:16:17 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:56:40 02:44:56 1207 1032 250 35.99 / 01:40 02:01:38
Bike 60k 01:10:28 03:55:26 1097 954 231 28.3 / 02:07 05:05:28
Bike 94k 00:50:02 04:45:30 972 855 206 31.82 / 01:53 08:08:52
Bike 120k 01:06:50 05:52:21 790 710 180 29.49 / 02:02 13:12:23
Bike 154k 00:54:52 06:47:14 806 722 182 30.9 / 01:56 16:30:36
Bike 179.8k 01:16:24 08:03:39 786 703 176 28.73 / 02:05 02:07:01
Cycle 00:00:53 08:04:34 788 705 176 28.7 / 02:05 09:04:36

T2 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 08:09:27 449 386 90 - / - 05:22:49

Run 04:55:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:26 08:33:55 601 524 117 9.81 / 06:06 20:27:17
Run 12k 00:55:53 09:29:50 837 688 159 8.95 / 06:41 01:06:32
Run 14k 00:12:31 09:42:22 810 664 148 9.04 / 06:38 13:25:44
Run 18k 00:31:23 10:13:46 788 639 144 8.68 / 06:54 22:33:48
Run 26k 00:55:36 11:09:24 732 593 140 8.66 / 06:55 14:06:06
Run 28k 00:12:44 11:22:10 718 580 137 8.71 / 06:52 18:38:52
Run 32k 00:31:10 11:53:21 696 562 134 8.57 / 06:59 21:36:43
Run 40k 00:55:44 12:49:07 655 526 127 8.58 / 06:59 14:22:29
Spotter 00:13:45 13:02:53 663 532 127 8.56 / 07:00 13:02:55
Run 00:01:59 13:04:53 664 533 127 8.57 / 07:00 12:41:35