10th April 2011 | Port Elizabeth, South Africa
EN

Ironman South Africa (2011)

Jason NICHOL (#661)
Finished
GUN TIME:  13:27:28
Place
929  OF 1503
Male
786  OF 1220
35-39
186  OF 274

Swim 01:13:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:34:35 00:34:35 399 354 82 3.29 / 18:12 21:51:17
Swim 00:39:20 01:13:57 519 457 109 3.08 / 19:27 14:10:39

T1 00:05:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:49 01:19:47 501 426 96 - / - 14:26:29

Cycle 06:30:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 00:51:32 02:11:21 771 705 175 39.57 / 01:30 11:28:03
Bike 60k 01:05:13 03:16:35 665 608 152 30.82 / 01:56 19:09:57
Bike 94k 00:53:03 04:09:39 754 686 179 33.2 / 01:48 05:23:01
Bike 120k 01:18:03 05:27:43 868 775 190 29.04 / 02:03 15:51:05
Bike 154k 00:55:00 06:22:45 886 784 191 30.5 / 01:58 14:19:27
Bike 179.8k 01:26:29 07:49:15 984 859 211 27.7 / 02:09 17:22:37
Cycle 00:00:52 07:50:08 985 860 211 27.66 / 02:10 21:10:10

T2 00:09:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:18 07:59:27 1122 913 214 - / - 00:56:09

Run 05:27:57 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:30:19 08:29:48 1221 993 224 7.91 / 07:34 17:59:50
Run 12k 00:58:25 09:28:15 1143 925 214 8.11 / 07:23 20:31:37
Run 14k 00:13:22 09:41:38 1105 890 210 8.22 / 07:17 19:48:20
Run 18k 00:33:43 10:15:22 1083 870 200 7.94 / 07:32 06:45:24
Run 26k 01:03:00 11:18:23 1055 846 196 7.84 / 07:39 16:28:25
Run 28k 00:13:24 11:31:49 1029 822 189 7.91 / 07:35 04:28:31
Run 32k 00:36:41 12:08:32 1043 837 194 7.7 / 07:46 13:55:14
Run 40k 01:03:18 13:11:51 1026 821 194 7.68 / 07:48 04:28:33
Spotter 00:13:38 13:25:31 1018 814 190 7.71 / 07:46 15:35:33
Run 00:01:53 13:27:26 1016 813 189 7.72 / 07:46 18:14:08